That story greatly resembles dating for many LDS singles.  Try as they might nothing they do seems to work.  And days like Singles Awareness Day (otherwise known as Valentine’s Day) only highlight the struggles many LDS singles experience daily.  In such circumstances, it’s easy to surrender to despair and embrace the pity party.  But if you pity anything, you should never pity yourself.  Pity the pity party instead.

I can talk because I’ve been there.  After being single for more than 25 years, I’ve walked the lonely road.  I know the heartache when everything you do seems to end in pain.  If anyone should have justification to throw a pity party, it should be me.

And yet I’m not throwing one.  To the contrary, I’m very optimistic about the future and my future in particular.  How can I be so positive amidst so much reason for despair?  After all, I’m still single.  Nothing has ever worked out for me.  True, I’ve had wonderful moments with girlfriends over the years, but it’s all come to nothing but pain every single time.  At my age, how can I expect my life will ever be different?

Quite simply, I believe my future is more the product of my choices than my past.  I believe fundamental truths which the restored gospel of Jesus Christ teaches me.  And my beliefs run more than just skin deep.  They permeate the very fabric of my character to define who I am and what I intend to become.

For example, I believe the Book of Mormon prophet Lehi when he said everything has its opposite (2 Nephi 2:11).  Everything includes the obstacles in our dating lives.  What’s the opposite of an obstacle if not an opportunity?  Thus, with every obstacle comes an opportunity.

Then consider your focus determines your reality.  Focusing on your obstacles creates an obstructed reality.  You’ll feel unfairly held back and oppressed by circumstances outside your control.  But focusing on the opportunity that must exist with every obstacle turns your reality around.  You’ll feel liberated and empowered to pursue whatever passion fascinates your imagination.

Either way you’re not one jot more or less single than you were before.  But how you feel inside about yourself, your life, and your future is as different as the bright day is from the dark night.  I’ve experienced that difference in my own life.  And I’ve seen countless others experience it in their lives as well.

Those who surrender to the pity party simply fail to see the opportunities and reasons for optimism and hope truly surrounding them.  We should therefore pity them for their lack of understanding and perspective and not their circumstances.  We all came to mortality to have hard experiences.  Indeed, we wanted the challenge because we knew that was the only way we could grow in eternity.

If Singles Awareness Day has you feeling as burned and failing as my experimental churro crisps were, you don’t have to be that way forever, or even for one more single day.  Every day, you choose your focus by what you choose to feed yourself.  And your chosen focus then brings you your reality.

Don’t throw the pity party.  Instead, pity the pity party.  Take the truths of the restored gospel deep into your soul.  Let the miracle the Savior can and wants to perform inside of you happen.  You can embrace pure joy and happiness without being one iota less single.

Of course hard times will come, as they always will.  That’s part of the plan.  But when you seek out the opportunities instead of the obstacles, the Lord will open your eyes to what truly surrounds you every day.  And that will bring you more joy in your journey.

I’m not sure what it was exactly.  It’s not like the situation this sister describes is abnormal, extraordinary, or unusual.  Confronting loneliness is part of the reality of singleness.  I just felt I should address the question posed in this post.

Don’t ask me to compare the loneliness of the never-married versus the divorced versus the widowed.  I don’t even know where to begin there, nor am I entirely certain that comparison would provide any real value.

What I do know is that I’ve had my own confrontation with loneliness and overcome it.  I know the depths of despair that can enter the heart from prolonged singleness.  I’ve been single for over two decades.  I also know the pure joy and hope that fill the heart and soul when you change the way you think and adopt a personal ministry.  And I know this is true because I’ve lived that joy and am living it now.

Most of the comments offered in response to this single mother’s question revolved around two approaches: hobbies and renewal activities.  They represent two ways of what I see as fundamentally the same approach.  And that approach doesn’t address the real issue at hand.

Don’t get me wrong.  I’m not against hobbies.  And I’m certainly not against participating in regular activities that renew the spirit, heart, mind, and body.  In fact, having regular renewal rituals is a great way to live life.  We all need to recharge from time to time.

Yet neither of these methods proposed to combat the loneliness we LDS singles encounter solve the problem.  They’re simply bandages covering the problem with a seemingly healthy and often pleasurable distraction.  Avoiding problems will never solve them.  Real solutions always require us to act.

That action starts when we change the way we think.  We need to discard the notion that we have to be married or have some significant other in our lives in order to be happy.  We need to stop conditioning our happiness on the choices of others.  And we need to throw off any vestige of any victim mentality we have and replace it with a victor mentality.  We need to own our lives, taking full responsibility for whatever results we do have and recognizing the power of our own choices in delivering to us the life we want.

Attitude without action will never bring you achievement. Some people get fired up with positive thinking, but then their lives don’t change because they didn’t really change, especially in the way they think.  Changed thinking always leads to changed action, which in turn always leads to a changed reality.

One of the best actions more effective ways of thinking always lead one to take is to adopt a personal ministry.  Your personal ministry is that unique contribution of goodness you make to the world, the cause through which you uplift and bless the lives of others.  We’ve discussed before on the program how adopting a personal ministry can help LDS singles overcome their challenges.  Here are just three of those reasons:

1. A personal ministry provides a sense of progression when other aspects of life (dating especially) can seem stagnant.
2. A personal ministry creates space for you to joy in the joy you bring to others through your personal ministry.
3. A personal ministry makes you more attractive to a potential spouse.

When you think about it, it’s not hard to understand why a personal ministry offers so much benefit for LDS singles seeking to overcome loneliness and other challenges we LDS singles face.  It aligns us with the path the Savior trod by turning ourselves outward towards others.

That’s in stark contrast to the bandage solutions mentioned earlier.  Again, I’m not against hobbies and renewal rituals.  But focusing exclusively here will turn ourselves inward towards ourselves.  That’s why they will never really solve the problem of loneliness.  Only by turning ourselves outward can we connect with others in ways that remind us we aren’t ever really alone.  Only by turning ourselves outward can we connect with the Savior Who fills us with His love that helps us to know we aren’t ever really alone.

If you feel consumed by loneliness, consider your focus.  Your focus will always determines your reality.  Change your thinking, adopt a personal ministry, and turn yourself outward.  You’ll shift your focus towards others and shift your reality away from your problems and into your possibilities.  And that will bring you more joy in your journey.

Part of what enabled him to do this is the Restoration’s fulfillment of the hopes of ancient prophets and saints.  They looked forward to the Restoration as a time when all gospel blessings would be enjoined together.  Indeed, we who live today have the glorious blessing of the fulness of the Lord’s gospel.  And those fruits can enable us to have a perfect brightness of hope for ourselves, our world, and our future.

Elder Holland begins with a list of what he would be looking for in religion were he living in 1820.  He and his wife imagined themselves transported back in time with the same spiritual longings that many of the world’s inhabitants have possessed throughout time.

Elder’s Holland’s list provides a wonderful review of the glorious truths restored to humanity — the true nature and character of God, a clearer understanding of God’s plan for His children and especially the role of the Savior in that plan, an additional scriptural witness that enhances one’s understanding of the Lord’s life and ministry, and true priesthood authority to dispense every ordinance required for salvation and exaltation.

Elder Holland saved the crowning blessing for last.  In his own words, he would have searched

Indeed, the blessings which the temple extends to bind the living and the dead across eternity truly crown the joy which living the restored gospel offers.  As Elder Holland declared,

Elder Holland then directs our attention towards the future.  The fulfillment of the hope of ancient prophets and saints for their future can give us hope for the fulfillment of blessings in our future.

Conquering the COVID-19 crisis is perhaps the most immediate of those hopes for the world.  But once we overcome that challenge — and Elder Holland assures we will — other challenges will remain, such as hunger, poverty, safer schools, and the eradication of prejudice.  And of course, truly conquering those physical challenges will require the adoption of spiritual solutions, what Elder Holland called

Elder Holland then gets deeply personal, and here is where he packs his best punch.

Isn’t that what we all hope for?  Many LDS singles hope for a more perfect life, yet marriage never made anyone’s life suddenly perfect.  You simply exchange one set of challenges for another.

That said, the hope that marriage can improve one’s life is not unrealistic, especially if one (to borrow a phrase from President Oaks) “marries right.”  We LDS singles, no matter our individual circumstances, can and should hope for the achievement of righteous blessings, not only even when that fulfillment seems impossible but especially when that fulfillment seems impossible.

I suppose that’s why this Conference address touched me.  I’m in my mid-40s having never been married.  What hope do I have not just of finding the right type of person who would want to marry me but also of having a family of my own, not just one I inherit from a now severed relationship?

I think Elder Holland would say I have every reason to hope.  And so do you.  The God who has performed miracles in the past can and will perform miracles in our present and our future.  I echo with Elder Holland the message of a returned sister missionary in Johannesburg: “[We] did not come this far only to come this far.”  Great and glorious blessings await each of us as we stand firm in our faith and continually choose hope over despair.

Truly, the Restoration has blessed us all.  The hope of past believers fulfilled gives us hope our present desires for righteous blessings will not be in vain.  Choose that faith over fear.  Choose that hope over despair.  When we walk in the perfect brightness of that hope, we’ll progress towards our best life.  And that will bring us more joy in our journey.

Yet a recent experience caused me much reflection on both my own transformation to optimism and how we can all help those singles wont to wallow in their own mire come Friday.

Last Saturday, the newest member of my ward was baptized.  The service reminded me of my own mission, and I cried as the Spirit brought past sacred experiences to my remembrance.

As I left, I noticed across the parking lot a sister missionary who’d previously been in the ward.  She had obviously returned to attend the baptism.  Just before her transfer, she and her companion gave me a very special gift.  They snuck up to my apartment door and plastered it with paper hearts sharing messages of love, hope, and encouragement.

I never had the chance to thank them, because the very next day transfers came, and elders arrived in place of both sisters.  Seeing that sister now in the parking lot, I called out to her and confided that what she and her companion left for me that night before their transfer meant a great deal to me.  I then thanked her.

What happened next surprised me.  She told me I should be thanked because I’d helped her tremendously.  She didn’t go into details — I’m still insanely curious — but then she said something that later drove deep reflection.  She said, “You’re awesome.”

What surprised me was less that she said it (although yes, I wasn’t expecting to hear that from anyone, let alone a sister missionary) or that she was really sincere in saying it (which she was) and more that I found it hard to hear.

That realization caused me much reflection.  I’m very comfortable with myself and enjoy my own society immensely.  So why wouldn’t I believe I’m awesome?  (And why is there an obnoxious song from The Lego Movie playing in my head right now?)

Seriously, why would that message be so hard for me to hear?  After some deep reflection, I concluded it was hard for me to hear because I’d grown too accustomed to hearing the exact opposite.

That shouldn’t surprise anyone.  Looking back over more than two decades of being a single Latter-day Saint, the vast majority of the messages I received from single LDS ladies were negative.  They didn’t affirm my divine worth nor recognize the goodness of a heart that had sacrificed and suffered much.  That’s not to say there weren’t those few who gave me positive messages (there were) or that I made my own mistakes worthy of negative messaging (I did).  Rather it simply means I heard negative messages so often, especially in the dating arena, I came to believe them.

I don’t believe them any more.  My view today is much more optimistic.  But what would my life have been like had I received more positive messages from other single sisters more regularly?  And what of the other LDS singles who are now what I once was?  What of those who are prone to throw that pity party on Friday because they don’t have a valentine of their own?

If you’re among that crowd, please know you have agency.  That means you choose everything for yourself, including what to believe.  I struggled for a long time with negative messages until I realized my agency means I get to choose everything for myself, including what to believe.  Just because someone else believes something doesn’t mean I must believe it also.  I don’t have to believe what I don’t want.

It’s the same for you.  When others send you a negative message, don’t believe them!  Instead, believe you have great worth (because you do) and God loves you so much He has prepared glorious blessings for you (because He does and He has).  Then share that love with others and skip the pity party.  Let your messaging reaffirm the worth of every individual.  Then you’ll feel your own worth reaffirmed.  And that will bring you more joy in your journey.

I’ve been thinking recently about what I do here — this program, the blog, and everything connected to it.  I’ve had such hopes and plans for helping LDS singles everywhere live better, more joyful lives.  I still do.

Bit by bit, it’s all coming together.  I’ve come so far since that very first blog post on 12/12/12.  I’ve come so far from that first blog post on this website, the post in which I declared my desire for real in my life.  I’ve come so far from providing audio clip readings of my posts.  And I’ve got farther yet to go before I’m done.

These accomplishments and dreams inspire me.  Yet my mind turns to those who could have such accomplishments and dreams but don’t.  They don’t believe they’re meant for anything extraordinary.  They don’t see how anything approaching greatness could ever involve them.  The future they see holds no promise, no hope, and no joy.

If that describes you, I hope you listen closely to the program today.  I have a special message just for you.  And it’s this: Don’t you dare give up on yourself.

I know the depths of depression, the darkness that can envelope a soul in despair so devoid of hope that one wonders how life could ever be joyful for any but the luckiest among us.  But I also know that vision doesn’t have to represent anyone’s reality.  You can choose your joy.

Once, my sense of “logic” would find such statements repugnant, not to mention incomprehensible.  What I see now that I didn’t see then are the faulty assumptions underneath that thinking.  Just because others believe something doesn’t make it true.  Nor does it mean you have to believe it.  You can believe what you want to believe.

And you can believe that what you believe and how you think will ultimately determine your reality.  That’s how our brains are biologically hardwired.  You can choose to think more effectively, to give yourself messages filled with positive energy, to put controls around your emotions, to choose your joy.  You can choose your reality.

Because you can choose your reality, you can choose to be a victim, or you can choose to be a victor.  You can choose to wallow within your own self-absorption.  Or you can choose to look outside yourself to how you can bless the lives of others.

Think of what that means.  We all posses the awesome potential for bringing goodness into the world, for making a real difference in the lives of others.  That means you have that potential.  You can inspire others to shine their lights bringing goodness into the lives of others when you shine your light bringing goodness into their lives.

But what would happen if you choose not to shine your light, not to make your contribution of goodness into the world?  Would others falter because they never had the light you could shine?  Would someone surrender to negativity because he or she didn’t have quite enough reserves to resist, reserves that would have been sufficient with your contribution?

The Master taught, “Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven” (Matthew 5:16).  What distance between God and individual men and women will not be shortened when you choose not to make your contribution?

That’s why you should never dare to give up on yourself.  It’s not about you; it’s about all of us.  So when you give up on yourself, you’re giving up on the people who stand to benefit from the contribution you could make, a contribution only you can make.  When you give up on yourself, you give up on all of the rest of us.

When many of us look our meager offerings, we wonder how so much could ever hang in the balance.  How could our contribution ever be so important?  The Lord’s disciples thought this way when they saw they had only five loaves and two fishes (see Matthew 14:17).  How could so little feed so many?  And yet in the hands of the Master it did.  Likewise, the Master can work miracles in the lives of others as you follow His direction to give your contribution.

Don’t you dare give up on yourself!  When life looks bleak, partner with the Lord.  He will heal you so you believe in yourself and your contribution.  He will lead you to those who need your contribution.  And His hands will transform your contribution into miracles in their lives.  You can bask in their love for you and for the Lord when you make that contribution you can make.  And that will bring more joy in your journey.

Not paying attention to the news for the last couple of years has made a huge difference in my life.  For years I wanted to keep apprised of current events and so read regularly from various sources.  But the overwhelming negative slant so many stories took painted a picture of an increasingly depressing world.  And it didn’t take long for that depression to weigh me down.

The first step towards correcting an overflowing bathtub is to turn off the water.  And that’s what I did with the media.  Yet I still wanted to know what was going on in the world.  How else could I be a responsible citizen?  Thus began the yo-yo days of switching between feasts and famine of media news in my life.

But the yo-yo approach wasn’t sustainable.  In the end, I chose to eliminate most media news from my life, largely because of its overwhelming negativity.  I couldn’t see how I could live a positive life when I regularly drank from the fountains of negativity, so I said enough with the negative in my life.  And as I said before, it’s made a huge difference.

One of the first things I noticed after I eliminated that negative source from my life was an improvement in my thinking.  It’s hard to believe your world will be heavenly when every day you’re hearing about how the world around you is going to hell in a handbasket.

Once I eliminated the negativity, it became easier to believe in the possibilities of my future.  I found it easier to believe in myself and my ability to achieve my potential, that I could make the needed changes to allow the blessings the Lord wants to give me — blessings I want in my life — to come to me.

Understanding that doesn’t take an Einstein.  I’ve been saying for years that your focus determines your reality.  When you regularly entertain sources of negativity, it’s hard for your focus to be anything but negative.  And when you focus on the negative, your reality (otherwise known as your life) becomes filled with negativity.

Of course, the reverse is also true.  When you eliminate the negative from your life, it’s easier to focus on the positive.  And when you focus on the positive, your reality becomes filled with positivity.

The changes I experienced in my thinking then bled into my self-talk.  The messages I constantly gave myself became more positive.  It didn’t happen overnight, but slowly the negative became positive.

I’ve discussed self-talk many times before on the blog as well as this program.  It’s hard to believe in possibilities when you constantly tell yourself they don’t exist — or worse, that it doesn’t matter whether or not they exist because you’re just not worthy or good enough to have them.  If you repeat a lie long enough, you’ll start to believe it.

But you’ll also believe the truth when you repeat your encounters with it long enough.  Again, your focus becomes your reality.  The more you focus on the positive, the easier giving yourself positive messages becomes.  And the more you give yourself positive messages, the easier it is to focus on the positive.  This self-perpetuating cycle provides a strong foundation for a positive reality so long you keep it going.

In an upcoming book I’ve been writing, I cite this statistic: Around 95% of how we feel comes from our self-talk.  That’s an amazing statistic because it means we choose how we feel.

That idea may sound like pig swallow to some, but consider this for a moment.  Most of what you feel comes from the messages you give yourself, messages you choose to give yourself.  You choose your focus.  You choose how to think and what to think.  You choose all these factors feeding into how you ultimately feel.  That means you can and do choose how you feel.

It then follows that when you choose positivity, you’ll feel positivity.  Thinking positive lays the groundwork for positive self-talk, which then colors your emotional state with positive energy.  All this focus on the positive can’t help but produce a positive reality.  And here’s the best part: It all happens with zero change in your circumstances.

When you look within yourself and say you’ve had enough with the negative, you can begin to make lasting positive changes in your life.  You can remove from your life the sources of negative energy that make it harder for you to have a positive reality.  When you do, you’ll start to see improvements in your thinking, your self-talk, and your emotions.  And that will bring you more joy in your journey.

Birthdays are a particular time of year for everyone.  But for many LDS singles, birthdays remind them they’re another year older and no less single.  That particular aspect gives me pause as I see another birthday approaching me.

I get reflective around birthdays.  I think about my experiences over the past year.  I think about the relationships I have as well as the ones for which I am still searching.  Most of all, I think about how I've changed.  Am I a better person than I was a year ago?

I'd like to think I am.  But in truth I’m never quite sure.  There is one thing, however, about which I am sure.  Whatever comes my way, I know the Lord has prepared me for it.  I know that the hardship, whatever it may be, will only leave me stronger so long as I choose not to be defeated by it.  I know I’ve been prepared for such a time as this.

My mother’s condition drives part of my reflections.  I've spoken before about my mother in this forum.  But now things have taken a severe turn for the worse.  A few days ago, my mother tried to kill herself.

Although it failed to end her life, her attempt has rocked the world of all who know and love her.  It's not the dying part that's disturbing. Everyone dies eventually.  It's her choosing to leave all of us that's disturbing.

I don't think anyone can really know exactly what's going on in anyone else's head.  But I do feel the pain my mother has experienced over the past few years – pain the doctors can't diagnose and have never treated effectively – drove my mother to her disturbing choice.  Whether or not that drove her, I don’t blame her.

That said, I can't begin to describe all the emotions that have run through me.  But I can begin to have faith that the Lord is still in control and ultimately won't allow anything to veer too far outside His plan.

Of course, along with the emotional roller coaster come reflective moments.  The reflection I would engage normally with a birthday around the corner is now deepened.  And that's not altogether a bad deal.

My first impression is to follow Nephi's example and say I don't know the meaning of all things but I do know the Lord loves me (see 1 Nephi 11:17).  And I feel fine with that.  My experiences as an LDS single that lead me not to need to know the end from the beginning with regards to my eternal companion translate very well here. Trust in the Lord in any context is still trust in the Lord.

I also know my experiences in learning how to respond positively to the challenges of LDS singles life have made me a better man.  And those improvements have prepared me for this moment in which I need to be strong not only for myself but also for others I love.

For instance, I’ve supported my father as he struggles with these events.  More than anything, I’ve provided a listening ear.  But I’ve also translated what I've learned from being single so long — the knowledge gained from experience that has made me a better man — into the lives of others as well as my own.  The result is a new perspective that provides strength, hope, and courage for everyone.

To say things could be better is the understatement of the year.  Yet overall I don't feel discouraged or depressed.  I have the quiet confidence within me everything will somehow result in good for everyone.

Many of us tend to get so caught up in our own lives we don’t see the great tapestry God is weaving with us.  He is preparing each of us not only for the challenges we’ll face ahead.  He is preparing each of us to be a light that can shine brightly for those whose hope is dimming. He’s preparing us for times such as these.

People do not light candles to hide light but rather to let light shine so that all may see (Matthew 5:15).  We all have goodness to share, gifts the Lord has endowed within each of us not only to help ourselves grow but also to help others along in their journey.  When we share those gifts with others, we give the light of hope to others and the light of courage to ourselves.  And that will bring us more joy in our journey.

In Western culture we adore people supposedly born with unique talent.  Of course, we should congratulate those who have talent.  The problem comes when we think those at the top have been born with “it.”  That type of thinking leads to so much failure.

We think like this more often than we might realize.  Ever heard someone say “I’m just not good at math”?  People learn math all the time, and yet some persist in thinking they're “just not math people,” whatever that means.  This thinking reflects the fixed mindset, the idea that you either have “it” — the something wonderful you need to succeed — or you don’t.

The fixed mindset has everyone climbing all over each other trying to prove how great they are.  They seek to validate their own sense of self-worth in a game of comparisons.  Unless you can prove you're better than someone else — that you have “it” — the world teaches you aren’t validated.

The fixed mindset also encourages you to do everything on your own.  If you need help, you obviously don’t have “it”.  If you’ve ever wondered why some find it hard to accept service from others, it may be because they don’t want to appear like they don’t have “it”.

This one cultural influence frustrates many LDS singles as they try to create families.  For example, suppose you have some bad experiences with dating.  (OK, so maybe you don’t have to suppose.)  Is your normal response to give up because you think you don’t have “it”?

It’s very easy to think, if we weren’t born with whatever wonderful something it is we believe we need to have to succeed, then why even try?  After all, it’s obvious you don’t have “it” if you aren’t as wonderful as someone else.  So why torture yourself by proving what you fear, that you're unable to have your righteous desires?  After all, you just don’t have “it”.

But you don’t need to think that way.  Replace the idea of “it” with the idea that talent can be learned.  You can then see service from others as an opportunity to learn something new and to improve upon yourself.  That makes it easier to embrace.

No talent of any kind is innate.  Learning line upon line is part of the experience we came to mortality to have.  Even people who think they aren't “math people” can learn math.  I see it every semester with the math classes I teach.  Talent can be learned.

And because it is learned, you need to see failure as a chance to improve yourself.  Remember that your focus determines your reality.  For example, it’s easy to think you're somehow defective because you can’t get a date.  And as long as you focus on how “defective” you are, your reality will feel to confirm just that.

But when you focus instead on your efforts, your failure to get a date doesn’t mean something is wrong with you but rather with your effort.  Ask yourself, “Why was it exactly that my effort to get a date failed?” and then keep following that trail until you find real answers.

Ultimately the Savior has already accepted you.  He would not have suffered all He did if you were not worth redeeming.  That means you don’t have to prove or validate yourself or even compare yourself with anyone else.  You’re already accepted.

And His acceptance is the only one that matters.  When you accept that truth, you free yourself from feeling you must have a significant other in order to be accepted.  You can more easily be real in your interactions with other people.  You don’t have to pretend you're something you really aren’t.  That freedom makes life so much more enjoyable.

If you don’t feel that freedom now, then pray for it.  The Lord will guide you to embrace your true worth.  After all, He knows you're worth it.  He’ll help you to feel His love for you if you but ask.  When that happens, you’ll realize more fully your own worth.  You’ll know more fully that you’re already accepted.  And that will bring you more joy in your journey.

Many LDS singles feel bereft of hope when they don’t see any obvious opportunities for the eternal marriage they desire.  Fundamentally, their lack of hope doesn’t differ from anyone else struggling to realize righteous desires.  For example, infertility plagues many righteous married couples desiring biological children.

Yet in all cases hope abounds.  If you can’t see the way forward, please consider this question: Are you operating out of your memory or your imagination?  Your focus becomes your reality, so when you focus on the failures you’ve known, your reality becomes filled with more of those failures.  But when you focus on the success you can imagine, your reality becomes filled with possibility.

We all can access redemption in every sense of the word because of Christ and His glorious Atonement.  No matter how dark or bleak your circumstances may appear, you always have reason to hope.  There is always hope because there is always Christ.

How do you feel this great truth when all around you seems dismal?  Almost all of us believe very readily in miracles that Christ performed among a people most of us don’t know in a land far away which most of us haven’t seen.  Yet when it comes to believing in miracles performed in our own lives and in our own backyard, we respond more slowly.  We need to start believing Christ.

What do you do when things you don't want to happen do in fact happen?  Knowing God has apportioned a time when all wrongs will be righted makes patience easier.  Knowing a just God won’t wait to right our wrongs when the time to right them is right also encourages patience.  There is always hope because there is always Christ.

Still, longing can pain the heart in the present moment.  Because your focus determines your reality, focusing on your pains always yields a reality of pain.  Focus instead on the Savior so that He becomes your reality.  Believe Him when He said, “Come unto me . . . and I will give you rest” (Matthew 11:28).  His strength can give you strength.

Christ never taught that all of His promised blessings would be distributed like a buffet lunch — first come are first served and everyone else will just have to wait.  He wants all to enjoy all of His promised blessings.  That means you.

Because you're unique in personality and demeanor, so also are the gifts you've been given to help you achieve your full potential.  Just as in the parable of the talents, all who improve upon what they've been given, whatever that original amount may be, will receive the joy of the Lord.  That joy can fill you now as well as in times to come.  There is always hope because there is always Christ.

Yes, Christ wants all to enjoy all of His promised blessings.  Yet some saints, because of where they are in their life journey, may not be ready for some of those blessings.  So if you're yearning for that special someone and wonder why you don't have the blessing you desire, consider that you might not be ready.  Or maybe your companion isn’t ready.  Or perhaps the time is right for both of you and you simply need to get busy doing the right things.  In any case, Christ can help you take the proper next step.  There is always hope because there is always Christ.

If you operate out of your memory, then you're seeing with no more than your physical eyes.  That means ultimately you'll have no hope, because you don’t physically see the means to achieve your desires.  Even here, there is always hope because there is always Christ.

Christ can help you operate our of your imagination, which means seeing with spiritual eyes.  He can help you to see what’s there but not seen with physical eyes.  What you want may be right in front of you, but because of how you think, you might not recognize it.  Expand your definition of an opportunity, and you’ll see paths you couldn’t see before.

Christ can also help you to see what’s not now in existence because it has yet to be created.  What you desire may be something He creates for you.  Or maybe you need to create it for yourself.  In all cases, Christ will help you to do whatever is needful for you to receive all of the blessings He desires to give to you.  There is always hope because there is always Christ.

Don’t ever stop living for the righteous blessings you desire.  And don’t ever lose hope.  No matter your situation, there’s always something you can do to move forward.  There is always hope because there is always Christ.  When you feel that hope, you’ll have the comfort of knowing the Savior is right by your side to help you along.  And that will bring you more joy in your journey.

The many changes announced in the most recent General Conference bring a feeling of starting a new chapter in LDS history.  I’m not certain most of us anticipated such sweeping announcements.  Yet those of us with faith will embrace the new reality and run with it.

In like manner, life brings to each of us sweeping, unanticipated changes.  Perhaps you’ve reached a certain age without getting married.  Or that marriage you thought would last forever won’t.  Or you experience a job loss.  The variety of surprises life can bring has no end.  And they often come when we least expect them.

I believe the best response to unanticipated, unwanted events is the same best response to the most recent General Conference.  We need to have faith to embrace the new reality and run with it.  And when that new reality radically differs from our past, we need to let go of the past and start again.

Letting go can be one of the most difficult challenges in life.  You like the way things were.  You were comfortable.  And you don’t want to have the extra work changes often requires.

Yet successful people never confront life as they wish it would be.  They confront life as it really is.  They do the best they can with what they have.  And they make it work.

And what exactly do you have?  You have your Heavenly Father, with Whom you can counsel through prayer.  You have the Lord Jesus Christ, Who suffered so you could have new life.  You have the Holy Ghost, Who can provide revelation, comfort, and strength.  You have angels and the powers of heaven upon which you can call when you keep your covenants.  You have family, friends, and the Church which can each provide their own measure of support.

Considering what you have, is there any challenge you cannot overcome?  As the apostle Paul declared, “I can do all things through Christ which strengtheneth me” (Philippians 4:13).

Letting go of the past is often the first step in embracing a new reality.  It can also be one of the most difficult.

Earlier in my life, I had a really sweet job.  I worked remotely for an East Coast company while living on the West Coast.  I had complete mobility both with my physical location and (within reason) my schedule during the day.  I also made some good money with the gig.  I had residences in two different states and traveled between them at will.  Life was sweet.

Then came the word from HQ.  Financial conditions necessitated massive layoffs.  Half of my peers would lose their jobs.  I thought my superior job performance and delivery record would keep me safe.

Then I got my notice.  I was the first to lose his job.  The shock left me speechless.  For some time thereafter I was paralyzed.  That paralysis evolved into a deep depression as other life events knocked me down.  You can tell I’m not depressed today, so what happened?  How did I leave my depression?

I took action.  I started doing what the Lord inspired me to do, whatever it was.  Completing even small tasks built my confidence and helped me to regain my faith in myself and my future.  Slowly but surely, with the help of the Lord, I began to process of rebuilding my life.  I started again.

Accepting that whatever bad thing happened to you actually happened to you requires a great deal of courage.  But holding on to a past that doesn’t resemble the present reality is just extra baggage holding you back from moving forward in life.

Sometimes you need to take a new approach.  And sometimes that new approach involves starting again.

I’ve had to start again in my own life at least seven times.  That’s just the number of unanticipated change events from my life that come quickly to mind.  I might find more if I really stop and think about it.

Still, it’s fair to say I’ve got a fair amount of experience with starting again.  Here’s one of the lessons I’ve learned — starting again usually seems daunting and overwhelming at first but always gets easier once you dig in and start embracing the change with a positive attitude and effective actions.

It’s also helpful to remember everything you have.  As I mentioned earlier, you have many in your corner rooting for you because they love you and want you to succeed.  You can conquer any life-altering challenge before you when you start again.  Embracing the change and making the most of it will help you to become everything your Heavenly Father wants you to become.  And that will bring you more joy in our journey.