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Seek and expect miracles

5/25/2022

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. . . even if you’ve had the whole world against you, I still say seek and expect miracles.
During the last broadcast we discussed President Nelson’s Conference address entitled “The Power of Spiritual Momentum.”  Yet by the time we came to discuss the Prophet’s suggestion to seek and expect miracles, we had little time left in the broadcast and certainly not enough to do the topic justice.  Thus, I’m dedicating this episode of Joy in the Journey Radio to that topic.

What amazes me most about the Prophet’s remarks is their profundity.  He shared only two small paragraphs, and yet they’re densely packed with profound implications when applied to LDS singles.  When I consider those implications, I can come to no other conclusion than that we should seek and expect miracles.
Yes, I know how incredible that may sound to some, especially if your life hasn’t gone the way you expected.  You’ve probably also had some painful experiences involving either someone else deciding against you in a single instance or many others using their agency across multiple instances.  Maybe you’ve experienced both.  But even if you’ve had the whole world against you, I still say seek and expect miracles.

Believe in miracles

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We typically think of miracles as events that defy the laws of nature.  For me, miracles are manifestations of one or more universal laws we don’t understand fully.

This shift in perspective is essential to why I say we should seek and expect miracles.  The perspectives we take and the assumptions we embrace are everything; they’re key components of our thinking, which produces our actions, which in turn produces our results.  In the end, we all want results, so when we don’t get desired results, we need to examine our thinking.

President Nelson begins his comments on miracles with this declaration:


Moroni assured us that “God has not ceased to be a God of miracles.”
First, he illustrates his concept with the words of a single adult!  And this wasn’t just any single.  No, Moroni had everything ripped from him.  He witnessed the destruction of his people in a horrible war, leaving him to wander alone for the safety of his own life.  Yet he still declared fervent belief in miracles.

All lives have painful disappointments, but most don’t compare to Moroni’s.  If in his circumstances he could find the strength to believe in miracles, could we not muster the courage to do the same?

President Nelson continued,

Every book of scripture demonstrates how willing the Lord is to intervene in the lives of those who believe in Him. He parted the Red Sea for Moses, helped Nephi retrieve the brass plates, and restored His Church through the Prophet Joseph Smith. Each of these miracles took time and may not have been exactly what those individuals originally requested from the Lord.
It’s not just Moroni but every book of scripture declaring belief in miracles — all the more reason to question our perspectives and assumptions leading us to disbelieve in miracles.  While we question, we should remember the Prophet’s caveat: Miracles can take time and may not unfold how we expect.  So often LDS singles seeking a miracle expect something so inconsistent with universal law they take the absence of their miracle as evidence against miracles.

Do the work

God is no respecter of persons, so when the scriptures all testify of miracles in the lives of others, we have assurance we can have miracles as well.

There is, of course, another caveat, which President Nelson explains.

In the same way, the Lord will bless you with miracles if you believe in Him, “doubting nothing.”
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That last phrase caught my attention.  How many LDS singles have approached their desire for a miracle “doubting nothing”?  Most of us have doubts, some so much so they’re consumed by them.  And yet “doubting nothing” is part of the price of faith we must pay for admission to the miracle show.

That means we’ve got work to do.  It’s no surprise then to see President Nelson’s next words:

Do the spiritual work to seek miracles. Prayerfully ask God to help you exercise that kind of faith.
How often have we advocated taking ownership of your life, or doing what’s in your power, or partnering with the Lord?  Results come from only one thing — action.  To score points, you must quit sitting on the sidelines and get on the field.  So often the miracle we want is perfection delivered to our doorstep.  In reality, we need to partner with the Lord, accept His guidance, and do the work that will create our miracle.

Trust His promises

I love the Prophet’s closing promise:

I promise that you can experience for yourself that Jesus Christ “giveth power to the faint; and to them that have no might he increaseth strength.” Few things will accelerate your spiritual momentum more than realizing the Lord is helping you to move a mountain in your life.
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So many LDS singles wanting a miracle are faint.  They’re weary.  They’re beat down by the vicissitudes of life that point their gaze towards their weaknesses and imperfections, leaving them to wonder how their miracle could ever happen.

But none of that matters when you partner with the Lord, for He “giveth power to the faint; and to them that have no might he increaseth strength.”  With Him, we can do anything, even move the mountain seemingly standing before us.

So yes, even if you’ve had the whole world against you, I still say seek and expect miracles.  Believe they can happen for you.  Partner with the Lord and do the work you must do to have your miracle.  You can then live with confidence that in time your miracle will happen.  And that will bring you more joy in your journey.
You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch a clip from the full episode on the Joy in the Journey Radio channel on YouTube or Rumble.
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Your time is now

9/1/2021

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. . . instead of rationalizing your way out of doing what you need to do, learn what action you should take, and then take it.  Your time is now.
Elder Oaks’ classic 2003 fireside address about timing popularized the idea of waiting for the Lord’s timing in the search for an eternal companion.  The Lord really can make more out of our lives than we can, so we need to accept His timetable for our blessings.

Yet many LDS singles justify inaction with that idea.  Assuming because they’re still single the Lord’s timing must not be now, they then rationalize inaction.  In addition, well-meaning leaders often counsel, “Just stay righteous.  Wait for the Lord.” What’s this?  Simply maintaining the standards produces a companion?  My own life experience and that of many others proves that isn’t true.
Something’s missing here.  It’s this truth: Results come only from action.  If you don’t have the results you want, you’re not taking the right action.  So instead of rationalizing your way out of doing what you need to do, learn what action you should take, and then take it.  Your time is now.

Give your all aright

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Life won’t always go as desired.  When it doesn’t, don’t just say, “Well, it must not be the Lord’s timing.”  Concluding so prematurely will keep you from the real solutions you need.

Too many LDS singles use the concept of the Lord’s timing as a crutch to excuse themselves from further involvement in their own eternal progression.  We all want to believe we can get what we want without making any changes in ourselves, that we just need to keep the standards and then the Lord will just deliver our desired companion when the time is right.  It’s an enticing  yet deceptive argument.

The universe doesn’t work that way.  To reap the harvest, you must sow the seed for that harvest.  To get a different harvest, you must sow different seed.  And you choose what seed to sow.  You can make you more attractive to your hoped for eternal companion.  Giving your all to the right things always produces the right results.

Seek to do more

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Ultimately, happiness is not about doing the right things but rather giving your all to the right things.  Without question the standards are some of those right things.  So is holding to the iron rod.

And so is eliminating habits that encourage potential companions to decide against you.  So is changing the way you think so your approach to life broadcasts an attractive rather than repulsive energy.  So is conquering your fears holding you back from achieving your potential.  So is partnering with the Lord so you can know what steps you need to take today to turn your life around and capture all the joy He wants you to have right now.

Rushing to conclude the Lord’s timing isn’t right just because you’re still single blinds you from seeing all you can do that’s right for you.  You’ll never get right results without right action.  No matter how much you’ve done, there’s always more you can do.

Results come from action and only from action.  Stop using the Lord’s timing as a crutch to justify inaction.  You don’t get results from anything but action.  Someone must act for you to get results.  That someone is you, and your time is now.

Partner with the Lord

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That undoubtedly irritates some of you, especially if you’ve sincerely given your all to secure your companion.  And I’m not discounting the Lord’s timetable for each of our lives.  He knows not only what’s right but when it’s right.

That’s why you need to partner with Him. When you do, you’ll know what you should do with the time you have now.  For most LDS singles, now is the time to take action to move towards eternal blessings.  It’s not just about keeping the standards.  It’s changing the way you think so you embrace a new way of being that makes you more attractive.

That’s the real secret.  Marriage is best pursued indirectly, not directly.  When you choose to make the right changes in you, you drastically increase the likelihood someone you want will want you.  Partnering with the Lord will help you know what changes are best for you to make today that will attract a brighter tomorrow.

The Lord does have a right time for each of us to receive eternal blessings.  But unless you’ve got revelation your time isn’t now, you’re choosing to be single when you use the concept of the Lord’s timing to justify your own inaction.  For most LDS singles, your time is now.  So get busy giving your all to all the right things for you.  When you do, you’ll move yourself closer to the blessings you desire.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch the full episode on the Joy in the Journey Radio YouTube channel.
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We do what we want

8/18/2021

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As I think about why I’m where I am, I realize I’m no different than anyone else.
Lately I’ve reflected on my journey thus far in life.  And anyone who knows me well can tell you such moments usually find me waxing philosophical.

As imperfect as we all are, there’s always room for improvement.  I’ve long declared myself a walking construction zone with more imperfections than Swiss cheese has holes.  So any evaluation of my life will find me wanting.  There’s so much I’d like to change and so much that needs to change in order for me to have my best life.

In some ways I’ve changed for the better.  I’m not the same man I was 20, 10, or even 5 years ago.  In some respects, the man I am today is much better than any of those men were.
Yet in other respects, I feel like I’m worse, especially when compared with what I’d expect to be at this point in my life.  As I think about why I’m where I am, I realize I’m no different than anyone else.  We do what we want.

Exploring change

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Tony Robbins once said, “Change is never a matter of ability.  It’s always a matter of motivation.”  If you really want to make a change in life, you simply make the change.  It’s never a matter of ability because, if you want it bad enough, you’ll find a way to do it.

So despite the volume of our protestations, we all do have the life we really want.  My life is where it is because that’s where I want it to be.  I see a change I think I want in my life, and I think I want it because it appears to give me something desirable.  But in reality I have the life I truly desire most, because results come only from actions, and I chose the actions that have given me the results I have.

Still, I keep returning to the question of making changes in my life because what I have truly desired does not completely satisfy.  Why then do I not make the changes that will give me that different life?  I have ability to change but not sufficient motivation.  I’m just too comfortable where I am now.

Diving deeper

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I think many of us live in this same rut.  We don’t really do what we need to do to achieve positive change because we’re far too comfortable with out present life.  Pursuing positive change opens the door to problems and challenges involving pain and confusion.  I think all of us have enough of those not to want any more.

At the same time, there’s no reward without risk.  You can’t really feel the deep joy of love without opening your heart to betrayal and loss.  You can’t lose weight without exposing yourself to pain and discomfort a new diet might bring or to the exhaustion and injury that exercise can inflict.  You can’t experience the good results from being out in the world without exposing yourself to the bad things that happen to people every single day.

Many of us sense these risks and pull away.  We want safe, sure, guaranteed.  So we stay in our comfort zones, yearning to get out but never wanting to do what will get us out.  We’re just not motivated enough.  We’re doing what we want.

Embracing change

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So how then do you get motivated enough to change?  I think we’ll all have our own answer, but I do see one common thread that could tie all those individual answers together.  You get to a point where you won’t tolerate not having the change any longer.

You just get sick and tired of being sick and tired.  You make a decision — a real decision, one in which you cut yourself off from every possible outcome except the one you pre-determine.  You put your all into producing the actions that will produce that pre-determined result.  And to keep yourself motivated, you surround yourself with like-minded go-getters who’ll support you in going after your best life.

Not everyone will do that, but either way, we do what we want.  We have the results we have because of the action we’ve taken, and we take that action because that’s what we really want to do.  If you really want to do something different that’ll produce different results in your life, then you’ll do that.  Hitting rock bottom could be the greatest blessing ever, because there you can more easily find your motivation to do something different.  As you then decide not to tolerate anything less than your absolute best, you’ll get yourself on the path to your absolute best life.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, for this episode only, you can watch the full episode on the Joy in the Journey Radio YouTube channel.
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Flip your focus

7/14/2021

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You can flip any reality into something better when you flip your focus.
I’ve often said your focus determines your reality.  Complainers focusing on how unsatisfactory everything is have an unsatisfactory reality.  The embittered focusing on how they’re oppressed have a reality of injustice.  Conversely, the grateful focusing on their abundance have a reality of abundance.  Opportunity seekers who focus on what they can do have a reality of possibility and potential.

We see this principle playing out in the lives of people everywhere.  Still, only action produces results.  Simply knowing your focus determines your reality won’t do anything to change your reality.  Changing your reality requires you to change your focus.
How many of us are doing that?  How many of us are taking the action needed to improve our lives?  Again, only action produces results.  And it doesn’t matter how undesired your reality is today.  You can flip any reality into something better when you flip your focus.

More than just seeing

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Some may find that a bold claim.  If you’re engulfed in your own negative experience, you’ll rightly wonder how simply looking at something different can change anything.  But we’re talking here about focusing, not just looking.

Just because you look at something doesn’t mean you’re focused on it.  When you drive a car, for example, you’ll look ahead for the most part because that’s the direction you’re going.  But occasionally, you look in your mirrors to get a sense of what’s around you.  That’s part of safe driving.  But how safe would you be looking mostly in your rear view mirror?  You’d find driving your vehicle safely difficult if you did that.

That’s the difference between focusing and seeing.  Everyone has undesired experiences in life.  Simply looking at them won’t create a negative reality.  Only when you constantly choose to keep your vision fixed on the negative are you focused on the negative.  And a focus on the negative means a reality filled with negativity.

How it actually works

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Changing a negative reality is as simple as choosing a positive focus.  If a negative reality results from a negative focus, then a positive reality will result from a positive focus.  But how exactly does that work?

Many think reality is the collection of what happens to you, but this perspective drives a focus on what others do or don’t do, and the resulting reality is one in which you’re disempowered to change your own life for the better.

What happens to you does play a role in shaping reality, but you play a much larger role with the meaning you assign.  You’ll get a certain result depending on your actions.  And, yes, other people play a role in determining that result.  But whatever the result, you choose what that result means.  And that meaning plays a larger role in creating your reality than what others do.

The same undesired experience can come to two different people, and you can find one in complete turmoil and the other in complete peace.  The same thing happened to both, so why don’t both have the same reality?  It’s because reality is more than just what you experience; it’s also what meaning you choose to give your experience.  And the way you assign meaning is through your focus.  You choose your focus, and thereby you choose the meaning you assign to your experiences, and thereby you choose your reality.

Stand and own it

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When you understand how it all works, the ramifications can overwhelm.  If you choose your reality, then the one ultimately responsible if you don’t like your reality is you!  That realization usually precedes one of two responses: You’ll either cower back and hide, or you’ll stand up and embrace it.

Cowering can be comfortable, but that choice disempowers you, surrendering you to a victim mentality that keeps you in the prison of always blaming others for why your life isn’t what it should be.  But your best life has you empowered with a victor mentality that liberates you.  And that’s where the harder choice to stand up and embrace the truth comes in.  To have your best life, you must stand and own it.

If you don’t like your current reality, you can flip it when you flip your focus.  Stand up, own your life, and start making intentional choices to seize your power of agency and move yourself towards your best life.  You’ll feel the empowerment that comes from taking control of your life.  You’ll feel the satisfaction that comes from making progress towards your goals.  And you’ll learn how to stay positive no matter what negative experiences come your way.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio by going to the show page for this episode!
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Break yourself free

7/7/2021

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You don't have to be trapped in a story that ends badly.  You can break yourself free.
This past weekend we celebrated the anniversary of our country formally breaking ties with the mother country.  That action resulted in a seven-year war and the birth of a new nation.

Thinking about national independence led me to thinking about personal independence.  I remembered a time when I wasn't very free, a prisoner of how I chose to think.  In the victim mentality I embraced, I struggled to find any hope the blessings of companionship I sought could ever be mine.

And what of the many LDS singles all over the world?  How many of them are truly free?  How many have chosen a life of true joy and satisfaction by embracing liberty in how they think?  And how many have chosen a life of true sorrow and despondency by embracing imprisonment in how they think?  If your life isn't all you want it to be, you don't have to accept it.  You don't have to be trapped in a story that ends badly.  You can break yourself free.

See truth

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Most people, single or married, simply accept what they're given.  They don't chase what they want.  The result is they often don't get what they want.  And not getting what they want, they end up unhappy.  They settle for a life far beneath their privileges.

It doesn't have to be that way for anyone.  And yes, anyone includes YOU!  I don't care what's happened to you or where you're from or how old you are or any of that business.  Results come from one thing and one thing only, and that's action.  Period.  Take the same actions, you get the same results.  Take different actions, you get different results.

Once you stop over-thinking it and just accept the simplicity of that truth, it's easier to see other truths, like the need to own your life.  After all, if your results come from your actions, then the only way your life gets better is with better actions.  And that means accepting responsibility for how your life results and start choosing actions that will produce the results you want.

Think right

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Most don't really struggle with grasping the Law of the Harvest.  They know they need more effective actions to get more effective results.  What many struggle with are the details.  They don't know exactly what actions are the more effective ones.  "What specific actions," they ask, "do I need to take to get the specific results I want?"

If you're asking that question, understand you'll never know the answer you should have for that question if you don't get your thinking right.  Sound bonkers?  It's still completely true.  We don't just act; we're not hardwired that way.  We're biologically hardwired to play out habit.  And that means some thinking had to occur before we took any action.

Without understanding why you've chosen to act as you have in the past, you won't know what you need to choose in the future to get different results.  Understanding the connection between what you've done and what you got will help you know what changes you need in what you do to get changes in what you get.

Break free

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One of my favorite scenes in the film Jack Reacher is when Jack is in Helen's office helping her understand why her client is innocent.  To open her mind to new possibilities, Jack has Helen look at people working late in a neighboring building.  He slowly steps her through seeing through new eyes what she's seen before too many times to count.  And he does it by entertaining an important philosophical question of what it truly means to be free.

True freedom exists in how you think.  Changing how you think lets you see more clearly the connections between what you've done and what you got.  You can see new possibilities for getting something different.  You can see the changes you need in yourself to embrace those possibilities.  And you can see how that future can be yours regardless of what's happened to you or where you're from or how old you are or any of that business.

Break yourself free of a life far less than the one you're capable of living.  God gave you agency so you could choose for yourself what you'll do.  Choose to learn the connections between how you think, what you do, and what you get.  Then choose to leverage that knowledge in better actions designed to yield better results.  When you consistently choose to plant and nurture seeds of more effective action, over time you'll reap a harvest of more effective results.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio by going to the show page for this episode!
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Follow God’s example

6/23/2021

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You can follow God’s example and take action to create your best life.
Last week I applauded the Church’s effort during the first ever Church broadcast for over-30 singles while wishing they would’ve dived deeper.  I then announced Joy in the Journey Radio would be filling that gap.  Today we start doing just that.

So much of the message from that SA Face to Face event was simply stay on the covenant path and everything will work out fine.  And that message bothers me.  It’s not just that I’ve been on that path for more than two decades and am still as single now as ever, although that’s a big part of it.  It just seems different from how God works.
Take God’s approach to the Creation, for example.  He knew what He wanted, and He took action to make it happen.  He didn’t sit around believing everything would somehow work out just because He was righteous.  He took action that brought about what He wanted.

Likewise, you can sit around and pretend the blessings you want will come simply because you’re righteous.  Or you can follow God’s example and take action to create your best life.

Own your life

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I love how the Creation starts the scriptural record.  That placement reinforces the metaphor that story is for creating your best life.  And anyone can follow God’s example to do just that.

God didn’t simply start creating.  He worked from a plan requiring action.  In so doing, God took responsibility for producing desired results.  And He remained resolute in executing that plan.  How is simply staying on the covenant path hoping your blessings come “when the time is right” working from an action plan?  That choice places responsibility for how your life results in God’s hands.  That’s not the example God set.

To follow God’s example, own your life.   Don’t push responsibility for the results in your life to anyone else.  You take responsibility for your results in your life.  Every result you want in life comes by obedience to its respective principle (D&C 130:20-21).  Only action produces results.  So get your action plan together and start taking action.

Include the right people

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Many LDS singles stop here.  They just don’t know the specific actions they need to take in order to produce the result they desire.  It’s hard to have a plan when you don’t know what to put in the plan.

Again, let’s “look to God and live” (Alma 37:47).  God had helpers during the Creation.  He gave them His vision of what He wanted, and then He worked with them as they together performed the Creation.  God didn’t work alone and didn’t force anyone to do what He wanted.  Instead, He exercised His influence and respected agency.

You shouldn’t go it alone, either.  Make sure you include the right people in your action plan who’ll help you achieve your results.  Of course, the most important helper in your plan should be the Lord.  When you partner with Him, He can help you make more out of your life than you can without Him.

And there’s others you should consider.  Family, friends, and Church leaders can provide valuable support along your journey.  Especially helpful is an advocate, someone who provides counsel, support, and accountability for specific actions.  Some will trust their bishop or a ministering brother or sister with that role.  Others might look to a sibling or special friend.  Still others might find that help in Joy in the Journey Radio, and we’re here for you if that’s your choice.

Influence positively

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Do you see how just going through the motions of being righteous and waiting for the “right time” doesn’t match how God acts?  Following His example of taking ownership, developing a plan, and then securing a team to work towards a common result will more likely produce the best life we all seek.

And yes, not everyone will be on board.  Some people will disappoint you, but let’s again look to God’s example.  He always respected agency.  He never forced anyone to help Him achieve His plan.  Instead, He chose to act in ways that would influence others positively in their choices.  You can do likewise.  As you achieve your potential by making needed changes in you, you can radiate an energy that will influence others positively in their choices.

So quit sitting on the sidelines and get in the game of life!  You’ll never score any points unless you’re on the field.  Don’t sit around pretending the blessings you want will come simply because you’re righteous.  Follow God’s example, own your life, get your plan together, and take action to create your best life.  When you take responsibility for your results and then take the right actions, you’ll get the right results.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio by going to the show page for this episode!
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Your best life awaits you

7/22/2020

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To realize the reality you want to have outside of you, you must do the work to change what's  inside of you.
I'm not entirely sure why, but I feel I should deviate from my plan for today.  Maybe someone needs what I'm about to say.  Or maybe I need increased sensitive to the whisperings of the Spirit.  Whatever the reason, I've been learning not to refuse impressions to do good.  As we learned in a not-too-distant Conference address, "Never suppress a generous thought."

Most people simply drift through life, with no sense of purpose, direction, or real joy.  They're OK, but that's all their life is — an OK job, an OK ability to pay their bills, OK relationships, and an otherwise OK life.
But an OK life never rises above mediocrity and won't ever be great or phenomenal.  Most settle for mediocrity, but you don't have to accept an OK life.  You can be phenomenal.  You can live your best life.

To realize the reality you want to have outside of you, you must do the work to change what's  inside of you.  So stop waiting and start working.  Your best life awaits you.

Take control

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Most people have a limited life because they have limited thinking based on limiting assumptions.  And because of how we're all biologically hardwired to operate, those assumptions lead to habits producing the same results most mediocre lives have.

Do you believe you're the victim of choices others make?  Do you believe you just aren't good enough to live your dreams?  Do you believe your best days are behind you?  Do you believe your happiness depends on what happens outside yourself?  If so, you're likely not in control of life.  Rather, life is in control of you.

But just as you can choose thinking that limits you, you can choose thinking that empowers you.  You really can turn your life around because you are a child of the Creator of the universe endowed with His unlimited potential and the wondrous gift of agency.  You can and do choose for yourself.

So you can choose to accept responsibility for the choices you've made that have brought you the life you have now.  When you do, you begin to own your life.  And that's when everything can begin to change for you.  You can further that change by deciding what you want, knowing clearly why you want it, and then committing yourself to excellence in literally everything you do.

Get good with you

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You need that foundation to effect the changes you want to see outside yourself.  Too many people (who usually live limited mediocre lives) think their lives will improve when their external circumstances do.  They work directly on external changes, but that's all backwards.  To change your life on the outside, you must first change your life on the inside.

That means you must get good with you.  You must dig deep enough inside of you to uncover the true root of your problem, the seeds of mediocre thinking sprouting into the mediocre habits producing your mediocre life.  You must learn how you were biologically designed to function so you can leverage it instead of continually fighting against it.

We all broadcast an energy to others, and what you have inside determines the quality of that energy.  To broadcast an attractive energy, what's inside of you must be attractive.  Stop trying to escape singles life and start embracing it and making the most of it.  Love yourself but also commit to doing whatever it takes to better yourself.  Achieving that balance is the essence of obtaining your best life.

Keep after it

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Pursuing that balance won't be easy, because challenges will always threaten your desired transformation.  That's why you must continually refresh your thinking and your determination to keep after it.

Believe your best is yet to come, that the blessings you want are real and yours.  Let go of trying to manage every detail and just enjoy the ride.  Live in the moment, live with intention, and live in possibility while you work for probability.  It's balancing the fantastic with the practical.

And the best way I've found to do that is practicing a ridiculous, sickening work ethic.  The grind is amply named, and you need to do it every day.  Use your agency to choose to keep after it.  Never quit.  Never surrender.  Never stop until you win.

Most people live mediocre lives centered on satisfaction of self because that's what they choose.  Those who live phenomenal lives centered on contribution to others have their best life because that's what they choose.  Your best life awaits you.  When you choose to take control of your life, get good with you, and keep after it, you too can live the phenomenal life that is your best life.  And that will bring you more joy in your journey.

You can listen to the monologue from today's episode of Joy In The Journey Radio here.  Please also feel free to continue the conversation by leaving a comment below.  Want to hear more?  Listen to the whole show by going to the show page for this episode.
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Break yourself free

7/1/2020

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We are in many ways our own worst obstacle.  If only we could get out of our own way!
With Independence Day this weekend, my thoughts naturally turn towards freedom.  America has never been perfect, and yet generations of immigrants suggest America is perfect for those yearning to breathe free.

Of course, that’s not freedom from difficulties in life.  We’ll always have challenges.  That’s in fact why we’re here.  Challenges help us grow in our more eternal journey.

And we’re free to choose to grow or not.  I believe agency is the most misunderstood and underappreciated gift of God after only the Atonement.  We have such wonderful opportunity to choose freedom in every aspect of our lives.
Yet far too many of us LDS singles choose bondage.  We choose to keep habits of thinking that hold us back.  We choose habits of seeing the obstacles instead of the opportunities.  We choose habits of living under the oppression of a victim mentality instead of the liberation of a victor mentality.  We are in many ways our own worst obstacle.  If only we could get out of our own way!

And that’s the irony of it all.  We can get out of our own way.  We can break free from the bondage of a lesser life because we are free to choose for ourselves.  We simply need to make the right choices.

Don’t discount your gift

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I know some of you are scoffing at that idea right now.  You’re thinking your freedom isn’t like a light switch you just turn on and off at will.  Real life, you’re thinking, isn’t like that.  There’s so much affecting your life you don’t control.

I used to think that way, back when I didn’t enjoy my life.  What I couldn’t see then that I clearly see now is how my choices in how to think brought me the reality I was living.  The way of thinking I embraced in those days discounted my gift of agency.

I didn’t see how my habitual choice to focus on the negative created the negative energy I broadcast to others around me.  I didn’t see how my habitual choice to look constantly at my obstacles prevented me from seeing my opportunities.  I didn’t see how my habitual choice to embrace a victim mentality kept me from living a life of victory.

The truth is your focus determines your reality.  When you focus on the negative, you have a negative reality.  When you focus on the positive, you have a positive reality.  Because you choose your focus, you also choose your reality.

Choose your habits

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And here’s more truth: Most of your choices you don’t make consciously.  Rather you choose out of habit.

About 97% of everything you do on a day-to-day basis is simply a habit playing itself out.  Habits don’t require you to think about what you do when you do it.  You can, but you don’t have to.  That’s the beauty of habits.  They automate sequences of action so you can actually live life.

But your best life is a life lived by intention, one you consciously choose.  Because you choose habitually 97% of the time, you choose consciously only 3% of the time.  That suggests you can’t live your best life, but you can because you choose your habits.

When you understand how habit works and then make conscious choices to embrace more effective habits — especially in how you think — you really can choose your life because you choose the elements that together create the life you have.

Own your life

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The moment I realized that truth was a pivotal turning point in my life when everything changed for me.  I had a life I didn’t want because I chose the elements that combined according to natural law to create the reality I had.  And it all came back to how I chose to think.

Sure, those choices were by and large habitual.  But I chose my habits.  In the very least, by choosing not to improve an existing habit, I by default chose not to embrace a better one.

That moment when I consciously chose to own my life turned everything around for me.  That’s because I started making choices that were more conducive to the reality I wanted.  And that’s a choice you can make as well because you have the same gift of agency.

Don’t depreciate that gift.  Choose to own your life.  Choose to break yourself free of the habits of thinking producing a reality you don’t want.  You don’t have to live that way.  You don’t have to settle.  When you learn how to leverage your gift of agency to your advantage, you can live a phenomenal life, irrespective of the choices others make.  You can make your life extraordinary.  And that will bring you more joy in your journey.

You can listen to the monologue from today's episode of Joy In The Journey Radio here.  Please also feel free to continue the conversation by leaving a comment below.  Want to hear more?  Listen to the whole show by going to the show page for this episode.
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Confronting loneliness

6/10/2020

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I also know the pure joy and hope that fill the heart and soul when you change the way you think and adopt a personal ministry.  And I know this is true because I’ve lived that joy and am living it now.
Recently I saw a Facebook post that captured my attention.  A single mother described her difficulty in confronting loneliness.  Rather than paraphrase her post, I’ll let her words speak for themselves.

So this loneliness is really starting to get to me! What does everyone do to keep from being consumed by it? I’ve been divorced for over a year, but I’m usually so busy with my son that it doesn’t get to me. After a break up last month though, it seems like there is now this huge hole in my life. Add to that fact the temple is still closed . . . . Throw me some ideas. I literally just got all dressed up with no place to go, because I’m that bored.

I should add, I have a great family around me that I do stuff with, I know to read my scriptures, and this isn’t an open invitation to send me pm’s from halfway around the world if I don’t know you.

I’m not sure what it was exactly.  It’s not like the situation this sister describes is abnormal, extraordinary, or unusual.  Confronting loneliness is part of the reality of singleness.  I just felt I should address the question posed in this post.

Don’t ask me to compare the loneliness of the never-married versus the divorced versus the widowed.  I don’t even know where to begin there, nor am I entirely certain that comparison would provide any real value.

What I do know is that I’ve had my own confrontation with loneliness and overcome it.  I know the depths of despair that can enter the heart from prolonged singleness.  I’ve been single for over two decades.  I also know the pure joy and hope that fill the heart and soul when you change the way you think and adopt a personal ministry.  And I know this is true because I’ve lived that joy and am living it now.

Change your thinking

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Most of the comments offered in response to this single mother’s question revolved around two approaches: hobbies and renewal activities.  They represent two ways of what I see as fundamentally the same approach.  And that approach doesn’t address the real issue at hand.

Don’t get me wrong.  I’m not against hobbies.  And I’m certainly not against participating in regular activities that renew the spirit, heart, mind, and body.  In fact, having regular renewal rituals is a great way to live life.  We all need to recharge from time to time.

Yet neither of these methods proposed to combat the loneliness we LDS singles encounter solve the problem.  They’re simply bandages covering the problem with a seemingly healthy and often pleasurable distraction.  Avoiding problems will never solve them.  Real solutions always require us to act.

That action starts when we change the way we think.  We need to discard the notion that we have to be married or have some significant other in our lives in order to be happy.  We need to stop conditioning our happiness on the choices of others.  And we need to throw off any vestige of any victim mentality we have and replace it with a victor mentality.  We need to own our lives, taking full responsibility for whatever results we do have and recognizing the power of our own choices in delivering to us the life we want.

Adopt your ministry

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Attitude without action will never bring you achievement. Some people get fired up with positive thinking, but then their lives don’t change because they didn’t really change, especially in the way they think.  Changed thinking always leads to changed action, which in turn always leads to a changed reality.

One of the best actions more effective ways of thinking always lead one to take is to adopt a personal ministry.  Your personal ministry is that unique contribution of goodness you make to the world, the cause through which you uplift and bless the lives of others.  We’ve discussed before on the program how adopting a personal ministry can help LDS singles overcome their challenges.  Here are just three of those reasons:
  1. A personal ministry provides a sense of progression when other aspects of life (dating especially) can seem stagnant.
  2. A personal ministry creates space for you to joy in the joy you bring to others through your personal ministry.
  3. A personal ministry makes you more attractive to a potential spouse.

Turn yourself outward

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When you think about it, it’s not hard to understand why a personal ministry offers so much benefit for LDS singles seeking to overcome loneliness and other challenges we LDS singles face.  It aligns us with the path the Savior trod by turning ourselves outward towards others.

That’s in stark contrast to the bandage solutions mentioned earlier.  Again, I’m not against hobbies and renewal rituals.  But focusing exclusively here will turn ourselves inward towards ourselves.  That’s why they will never really solve the problem of loneliness.  Only by turning ourselves outward can we connect with others in ways that remind us we aren’t ever really alone.  Only by turning ourselves outward can we connect with the Savior Who fills us with His love that helps us to know we aren’t ever really alone.

If you feel consumed by loneliness, consider your focus.  Your focus will always determines your reality.  Change your thinking, adopt a personal ministry, and turn yourself outward.  You’ll shift your focus towards others and shift your reality away from your problems and into your possibilities.  And that will bring you more joy in your journey.

You can listen to the monologue from today's episode of Joy In The Journey Radio here.  Please also feel free to continue the conversation by leaving a comment below.  Want to hear more?  Listen to the whole show by going to the show page for this episode.
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Always up for fun

4/1/2020

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If we don’t change our habits of thinking to match the new landscape, we’re going to miss the joy we could be having now despite our current circumstances.
The coronavirus pandemic has settled in everywhere.  In an effort to stop the contagion, emergency measures now keep many at home.  And some don’t need to spend much time at home before cabin fever sets in.

Then there are the drolls — those who insist on trolling through the dreary wastelands of depression.  Drolls don’t keep their dismay to themselves; after all, misery loves company.  Their negative energy saps positive energy from everyone around them.  And you need about five positive messages to balance out the effect of just one negative message.

Regardless of your level of resiliency, you’ll eventually succumb to whatever messages you hear often enough.  That’s why I’ve long spoken about the need to mind your self-talk, because many of us habitually give negative messages to ourselves.  We are in many ways our own worst enemy.
But you can still own your life.  You can still take responsibility for yourself and the results you have in your life.  And today is the perfect opportunity to do just that because today is April Fool’s Day.  Now, I’ll admit social distancing and sequestering have radically changed the landscape.  But a change in landscape should never signal us to surrender positive energy.  Now more than ever we should be always up for fun.

Change your habits of thinking

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Many people don’t associate staying at home with fun.  They think about going out to restaurants, stores, malls, parks, concert venues, and the like.  Many of us approach April Fool’s Day the same way, conjuring images of practical jokes played on people and often in front of other people.

But that was yesterday.  Today the landscape is different.  We need to practice social distancing and sequester ourselves in our homes as much as possible.  And those who refuse to change their thinking to match this new landscape will experience untold and unnecessary hardship.

Long time listeners to this program are familiar with these principles in relation to helping LDS singles find joy regardless of their circumstances.  For example, many singles who leave YSA land without getting married experience a difficult transition into SA world.  Some don’t even transition; they go inactive or leave the Church altogether.

That’s because their YSA thinking doesn’t match the new SA landscape, and they simply respond to their biological hardwiring which encourages them to maintain the status quo.  They keep thinking the same way, and that just leads them to leave.  But if these singes would change their thinking to match their new landscape, they could experience a greater amount of joy despite their circumstances.

Look for opportunity

Because the pandemic hasn’t changed our biological hardwiring, we all have the same effect playing itself out.  People habitually thought they could go out and do whatever.  Now the landscape has changed.  But just because the landscape changes doesn’t mean our habits change also.

In fact, we usually keep our habits despite changes in our external world.  So if we don’t change our habits of thinking to match the new landscape, we’re going to miss the joy we could be having now despite our current circumstances.
We can begin to capture much of the joy we’ve been missing by owning our lives and looking for the opportunity amidst the obstacle.  I demonstrated that attitude this morning in my Daily Dose video.  Is it cheesy and silly?  Absolutely.  And that’s OK, because I refused to let my current situation keep me from having a spot of fun.

You too can refuse to allow your current situation to keep you from experiencing joy amidst adversity.  You can still celebrate April Fools Day.  Will it be the same?  Of course not.  But joy is still joy, no matter how it comes.

Own your life

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Presented with this knowledge, each of us now confronts this question: Will you own your life?  Or put another way, will you take responsibility for the results you experience in your life?  Will you refuse to allow your circumstances to dictate your attitude and perspective?

I choose to own my life.  My circumstances will be what they will be, but they will never dictate my choices.  I choose to live with intention, not on autopilot.  I choose to produce more than I consume, not just consume.  I choose phenomenal, not mediocre.  I choose life, not death.  I choose faith, not fear.  I choose hope, not despair.  I choose love, not hate.  I choose joy, not sorrow.

And so can you.  Decide today you will own your life.  Decide that no matter your circumstances you will be always up for fun.  Then follow through with that decision by taking advantage however you can of the moments for fun that come your way.  And that will bring you more joy in your journey.

You can listen to the monologue from today's episode of Joy In The Journey Radio here.  Please also feel free to continue the conversation by leaving a comment below.  Want to hear more?  Listen to the whole show by going to the show page for this episode.
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    Howdy! I'm Lance, host of Joy in the Journey Radio. I've been blogging about LDS singles life since 2012, and since 2018 I've been producing a weekly Internet radio show and podcast to help LDS singles have  more joy in their journey and bring all Latter-day Saints together. Let's engage a conversation that will increase the faith of LDS singles and bring singles and marrieds together in a true unity of the faith.

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