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What you get in life

9/7/2022

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In the end, what you think, what you give, and what you are determine what you get in life.
Lately I’ve been philosophical.  Part of that comes from the difficulty I’ve encountered in my PhD program.  But the larger part comes from the lack of a vibrant singles group in my stake.

I was recently released from the stake high council.  Apparently my ward is so over-represented in stake positions that an arrangement was made between my bishop and stake president that, for every member of the ward called to a stake calling, two serving in the stake from the ward would be released.  Thus a backroom deal led to eliminating the lone single voice on the stake high council.
My release augments my discouragement with the attitude my stake has for singles.  The older couple serving in place of our non-existing reps were organizing an occasional activity before their release.  Now there’s nothing.  How can I believe my leaders really care about singles when I don’t see any action on the singles front?

Now enter my philosophical moment.  Reflecting on much of what I share here on Joy in the Journey Radio, I’ve seen the need to take my own medicine.  It’s time to own my life, and the first step is acknowledging the truth: I don’t have the results I want because of choices I made.  In the end, what you think, what you give, and what you are determine what you get in life.

What you think

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We often highlight on this program the connection between how you think and the results you get.  As my recent experience shows, it’s one that is all too easy to forget.  Having that idea infused into your nature isn’t the factory default setting.

That natural default is to blame the outside — blame people outside of yourself, blame outside circumstances, blame whatever lies outside your control.  But by placing responsibility for your life outside yourself, you also place outside yourself the power to change that life.  That’s why you’ll never have your best life if you don’t own your life.  Until you take responsibility for all the results you have in your life, you’ll never wield the power you need to change your life into your best life.

And you have that power within you, for the Lord has declared it (D&C 58:28).  Once you own your life, you’ll not only see that power you have within you more clearly but also wield it more effectively.  Thinking in those terms always leads to better results in life, no matter your circumstances.

What you give

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Once you start acting on more effective thinking, you’ll see your life begin to change, starting with the way you feel inside.  The more you act on more effective thinking, the more effective your actions become at producing the results you want to see in life and the more you find yourself giving.

That shouldn’t surprise any long time members of our audience.  We’ve often discussed our definition of happiness — giving your all to all the right things for you.  The key part of that definition is that first word: giving.  So many chase after having whatever they think will make them happy, and all of them sooner or later face the truth of their unhappiness.  Happiness is not about having.  It’s about giving.

And true to the Law of Restoration, life always returns to you what you give to it.  What you send out always comes back.  So if you want to get more out of your life, give more to it.  And the definition of happiness we’ve discussed so often here is the key to what you give — your all to all the right things for you.

What you are

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When you consistently take more effective actions bolstered by more effective thinking long enough, it becomes a habit.  That habit played out long enough becomes your character.  You become what you consistently do.

We all have the potential to be great, but whether or not you reach that potential depends entirely on the choices you make.  You have the power within you to make those choices.  It’s called agency, and you begin to wield that power by owning your life.  The first step is acknowledging you don’t have the results you want because of choices you made in what you’ve thought, given, and been.

What you think, what you give, and what you are determine what you get in life.  You get to choose all three, and it’s never too late to make a better choice.  So don’t wait.  Make the better choice now!  When you own your life and choose to be more effective in what you think, what you give, and what you are, you’ll be on the road to your best life.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch a clip from the full episode on the Joy in the Journey Radio channel on YouTube or Rumble.
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Don’t be a butthead

8/24/2022

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. . . to move towards your goals and dreams, don’t be a butthead!
Recently my reflections on where I am in my life revealed the need to be ever vigilant and watchful.  I’m not making the progress I need to make.  I’ve been slipping, and the slipping has led to sliding, and now I find myself living out a Paul Simon song.

Of course, that song goes, “You know you’re near your destination the more you’re slip sliding away” — a comforting thought as I consider why I started slipping to begin with.  The ball’s at the one-yard line, just inches from the in-zone, and the reason why it landed there and not all the way in is because earlier I kept slipping.  I wasn’t diligent in doing what needed to be done.
That relaxed attitude was no match for the “Yeah, but”s that always intervene when we’re stretching ourselves out of our comfort zone.  “You should work on that dream” confronts “Yeah, but it’s been a long day and I’m too tired” and you don’t make any progress on your goals and dreams.  “You should finish that task” meets “Yeah, but I’ve got bills to pay [or insert other work that appears to take priority]” and you don’t make any progress on your goals and dreams.  So if you want to move towards your goals and dreams, don’t be a butthead!

Leave your comfort zone

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So long as we stay within our comfort zones, we’ll always have average lives of mediocrity.  And that’s the way our brain likes it.  How do I know?  Quite simply, it’s designed into our biological hardwiring.

Anciently, venturing too far outside your comfort zone could get you killed.  Thus, the forces of evolutionary biology adjusted the design of our internal controls.  Our biological hardwiring now provides a check point if we go too far beyond the borders of safety.  “You don’t really want to go this way” becomes the persuasion of the moment attended by a natural pull back within our comfort zone.  It’s all designed to keep us safe.

But staying safe will never result in your best life because staying safe leads only to mediocrity.  Now, I’m not saying we need to be a reckless version of Evel Knievel.  What I am saying is playing it safe every time never got anyone anywhere.  Your best life isn’t found inside your comfort zone.  If it were, you’d have your best life because it’d be easy to find and you wouldn’t be dreaming of something better.

Turn knowledge into action

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None of this is new to me; I’ve known all of it for years.  So why then have I kept slipping?  Why hasn’t the knowledge of how my biological hardwiring works translated into forward-propelling action?  It’s comforting to know that even with all my slipping the ball’s at the one-yard line, but even still. why isn’t it in the in-zone?

I simply haven’t been vigilant watching for lapses.  Our biological hardwiring has us operating mostly out of habit, so it’s easy for eyes to drift away from watching out for potential slips.  And those opportunities to slip sneak so silently upon us that not watching vigilantly essentially invites slips towards our goals and dreams to occur.

Those slips often begin with “Yeah, but.”  Without vigilant watching, those “Yeah, but”s come and carry the moment.  Each surrender to natural inclination is a vote to stay average.  Over time, those votes can aggregate to deliver a life of mediocrity.  In this way you can get close to scoring but never actually do.

Adopt a new habit

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Can you ever get the “Yeah, but”s out of your head?  No, they’re a part of your biological hardwiring.  But you can develop habits for confronting those “Yeah, but”s successfully.

Begin by deciding your response in advance.  Then write out that response: “When I get told ‘Yeah, but’ X in such-and-such situation, I will Y.”  Writing out your response burns it more into your brain so that, when your trigger event occurs, you’re more likely to follow through with your pre-determined response.  Once you play that out enough times, you’ll have a new habit that propels you forward to your goals and dreams.

So don’t be a butthead.  Don’t just let the waves of life carry you wherever the winds happens to blow.  Own your life.  Take control.  Reject any surrender to “Yeah, but” by setting yourself up to adopt the habits you need to succeed.  You’ll find yourself slipping a lot less and scoring wins a lot more on the road to your best life.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch a clip from the full episode on the Joy in the Journey Radio channel on YouTube or Rumble.
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The right questions

7/13/2022

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Tackling your challenges often begins with asking the right questions.
We all have struggles in life, and LDS singles are far from any exception.  In the midst of those struggles, it’s normal to ask questions about why things are the way they are.  And some of those questions are more common than others.

All those questions represent a desire for solutions.  Yet many play the broken record, repeatedly asking questions that don’t yield solutions.  They don’t think to question their questions and, more importantly, the thinking behind those questions.  Quality answers come from asking quality questions, so you won’t get the right answers if you don’t ask the right questions.
Thinking back on my experiences with LDS singles over the years (in addition to being one myself), I’ve selected some questions that appear over and over again yet yield poor results.  Also, for each one I’ve better questions that lead to better answers that yield better results.  At the end of the day, we all want results, but tackling your challenges often begins with asking the right questions.

Change your thinking

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Let’s start with what’s probably the leader of the pack.  Many of us are just trying to do the right thing while we find our way in this world, and yet many of us just keep getting beat down.  Over and over again, when things don’t work out, we ask, “Why me?”

I was like that in my 20s.  “I don’t understand,” I’d say to myself.  “I’m trying to do what’s right.  Why is dating so hard?  Why can’t they see what a good person I am?  Why does this have to happen to me?”

With questions like those guiding my thinking, I didn’t get desired results.  And my struggles intensified because I kept doing what I’d been doing.  I kept asking the same questions, which led to the same answers, which brought the same results.

Things kept getting worse until I reached a turning point: I realized I was responsible for my life and whatever it was.  Most turn away from such thoughts, but I embraced it.  And as a result, I started asking different questions.  Instead of asking “Why me?” I started to ask “What do I do now?”

Question your questions

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I can’t begin to tell you how fundamental that flip in thinking was.  Instead of playing the victim, I started playing the victor.  Instead of feeling all was hopeless and lost, I began feeling hopeful that everything could change in my favor.  The blessings I wanted could come to me.

That’s another question I started asking.  Many singles wonder when their blessings will come to them, especially as the years being single begin to accumulate.  But instead of asking “When will my blessings come?” it’s far more productive to ask “What can I do to near myself towards my blessings?”  So many want their struggles to end, but they want the solution to come on demand without doing any real work to get it.  The true joy in life unfolds when you use your agency to quit wallowing in the wanting and start wading in the working.

That’s one major difference between less and more effective questions.  Less effective questions assume you don’t need to change you, and therefore you don’t need to act.  But results come only from action, so taking no or poor action means getting no or poor results.  More effective questions, conversely, assume you must change you, and thus their answers encourage you to exercise the power of your agency and act.  Better action always produces better results.

Claim your power

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That’s why asking poor questions never delivers rich rewards.  I’m sure many if not most of us have asked, “Why does it have to be so hard?”  But how many of us have stopped to examine the assumptions behind that question?  Those who do are more likely to encounter the better question: “How can I get better?”

It’s one thing to wish things were better.  Everyone does that.  It’s another to wish you were better, and most don’t do that.  They focus on what’s outside of themselves, and in so doing they disempower themselves because the power they seek to change their life is already inside of them and by looking outside themselves they focus away from the very power they seek.  When you continually focus on what you can do to grow into something that isn’t challenged by what currently challenges you now, you can achieve amazing results.  You’ll always get better answers by asking better questions.

So when you find yourself asking questions about the state of your life, step outside yourself and ask if you’re asking the right questions.  Only by asking the right questions will you find the right answers, and that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch a clip from the full episode on the Joy in the Journey Radio channel on YouTube or Rumble.
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Service isn’t the difference

7/6/2022

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Eventually, I learned why I felt the way I did and why service isn’t the difference.
Before I owned my life and fully integrated the principles taught here on Joy in the Journey Radio, I struggled with LDS singles life.  Particularly challenging were the occasional encounters with loneliness.  It didn’t come often, but occasionally I felt overcome by feeling I was only half of a greater whole and a sense of loss for not having that other half.

Such experiences come with being single.  Almost as common is this advice: Give yourself to service.  The reason why you feel as you do, the conventional wisdom goes, is you’re focusing too much on yourself.  The cure is to forget yourself and go to work serving others.
Yet when I applied this common cure, I found it didn’t really cure anything.  All it did was make me forget myself for a time.  When my service was done, I still lacked a companion, and the associated feelings with that lack returned all the more poignantly.  Eventually, I learned why I felt the way I did and why service isn’t the difference.

The apparent problem

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Service is bandied about as the bandage for lonely souls, and sure, I’ve felt better for a while as I forgot my problems for a time.  But after serving I was always returned to my reality.  The “problem” of being single and lonely was still there.

So if it doesn’t really work, why is service dispensed so often to singles as the answer for their challenges?  I’ve learned most people don’t want to get too involved because that means taking on their burdens and most have enough of their own to bear.  It’s easier to give some glib advice so they feel like they’re helping without getting too involved.

But there’s a complication: The advice is partially true.  It’s not like service doesn’t have any effect.  My problems did seem to go away while I served, even if it was only temporarily.  That benefit evidences some effect from service.

What dissatisfied me was the incompleteness of that influence.  When the service was done, I was always left with myself and my life and the feelings associated with lacking a companion.  My underlying condition was unchanged.

The real difference

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Eventually something did change for me, resulting in a realization of what makes the real difference.  What changed?  It was my thinking, of course!

I began to see a new perspective on my situation.  Service didn’t solve my problem because my problem wasn’t a lack of service.  My problem was a lack of giving my all to what I did.

As we’ve discussed countless times on the broadcast, happiness is giving your all to all the right things for you.  Service is right for everyone, but I wasn’t happy from my service because I wasn’t giving my all to it.  Thus, service became little more than a distraction from my real life, a way to fill time and momentarily escape my challenges.

Changing the way I thought about service made all the difference.  By giving my all to what I did while serving, I found a sense of fulfillment previously unknown.  And that fulfillment yielded satisfaction long after the service moment had ended.  The loneliness of being single had been replaced with a sense of connection to something much larger than myself.  And it was all because I gave my all to what I did.

The true answer

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In the end, fulfillment comes from what you give of yourself while you do it.  The Savior extolled the example of the widow who cast her last two mites into the treasury because, unlike the rich who gave some smaller portion of their greater wealth, she had given her all.  And it was giving her all that made the difference.

Likewise, LDS singles can make a difference in their lives when they give their all to what they do.  Service isn’t the difference, but what we give of ourselves while we serve is.  So instead of advising others to combat loneliness with service, we should advise them to give their all in contributions to others.  That’s something we at Joy in the Journey Radio call a personal ministry.

Ultimately, giving our all can bring us closer to the Savior Who gave His all for all of us.  The meaning of His sacrifice comes not from His life but His willingly giving that life.  When we give our all to what is right for us, we follow in those footsteps.

Service isn’t the difference, but giving your all to what you do is.  So don’t hold back.  Give your all to all that is right for you.  Not only will you find greater happiness, but you’ll fortify yourself against the challenges of life.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch a clip from the full episode on the Joy in the Journey Radio channel on YouTube or Rumble.
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Seek and expect miracles

5/25/2022

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. . . even if you’ve had the whole world against you, I still say seek and expect miracles.
During the last broadcast we discussed President Nelson’s Conference address entitled “The Power of Spiritual Momentum.”  Yet by the time we came to discuss the Prophet’s suggestion to seek and expect miracles, we had little time left in the broadcast and certainly not enough to do the topic justice.  Thus, I’m dedicating this episode of Joy in the Journey Radio to that topic.

What amazes me most about the Prophet’s remarks is their profundity.  He shared only two small paragraphs, and yet they’re densely packed with profound implications when applied to LDS singles.  When I consider those implications, I can come to no other conclusion than that we should seek and expect miracles.
Yes, I know how incredible that may sound to some, especially if your life hasn’t gone the way you expected.  You’ve probably also had some painful experiences involving either someone else deciding against you in a single instance or many others using their agency across multiple instances.  Maybe you’ve experienced both.  But even if you’ve had the whole world against you, I still say seek and expect miracles.

Believe in miracles

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We typically think of miracles as events that defy the laws of nature.  For me, miracles are manifestations of one or more universal laws we don’t understand fully.

This shift in perspective is essential to why I say we should seek and expect miracles.  The perspectives we take and the assumptions we embrace are everything; they’re key components of our thinking, which produces our actions, which in turn produces our results.  In the end, we all want results, so when we don’t get desired results, we need to examine our thinking.

President Nelson begins his comments on miracles with this declaration:


Moroni assured us that “God has not ceased to be a God of miracles.”
First, he illustrates his concept with the words of a single adult!  And this wasn’t just any single.  No, Moroni had everything ripped from him.  He witnessed the destruction of his people in a horrible war, leaving him to wander alone for the safety of his own life.  Yet he still declared fervent belief in miracles.

All lives have painful disappointments, but most don’t compare to Moroni’s.  If in his circumstances he could find the strength to believe in miracles, could we not muster the courage to do the same?

President Nelson continued,

Every book of scripture demonstrates how willing the Lord is to intervene in the lives of those who believe in Him. He parted the Red Sea for Moses, helped Nephi retrieve the brass plates, and restored His Church through the Prophet Joseph Smith. Each of these miracles took time and may not have been exactly what those individuals originally requested from the Lord.
It’s not just Moroni but every book of scripture declaring belief in miracles — all the more reason to question our perspectives and assumptions leading us to disbelieve in miracles.  While we question, we should remember the Prophet’s caveat: Miracles can take time and may not unfold how we expect.  So often LDS singles seeking a miracle expect something so inconsistent with universal law they take the absence of their miracle as evidence against miracles.

Do the work

God is no respecter of persons, so when the scriptures all testify of miracles in the lives of others, we have assurance we can have miracles as well.

There is, of course, another caveat, which President Nelson explains.

In the same way, the Lord will bless you with miracles if you believe in Him, “doubting nothing.”
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That last phrase caught my attention.  How many LDS singles have approached their desire for a miracle “doubting nothing”?  Most of us have doubts, some so much so they’re consumed by them.  And yet “doubting nothing” is part of the price of faith we must pay for admission to the miracle show.

That means we’ve got work to do.  It’s no surprise then to see President Nelson’s next words:

Do the spiritual work to seek miracles. Prayerfully ask God to help you exercise that kind of faith.
How often have we advocated taking ownership of your life, or doing what’s in your power, or partnering with the Lord?  Results come from only one thing — action.  To score points, you must quit sitting on the sidelines and get on the field.  So often the miracle we want is perfection delivered to our doorstep.  In reality, we need to partner with the Lord, accept His guidance, and do the work that will create our miracle.

Trust His promises

I love the Prophet’s closing promise:

I promise that you can experience for yourself that Jesus Christ “giveth power to the faint; and to them that have no might he increaseth strength.” Few things will accelerate your spiritual momentum more than realizing the Lord is helping you to move a mountain in your life.
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So many LDS singles wanting a miracle are faint.  They’re weary.  They’re beat down by the vicissitudes of life that point their gaze towards their weaknesses and imperfections, leaving them to wonder how their miracle could ever happen.

But none of that matters when you partner with the Lord, for He “giveth power to the faint; and to them that have no might he increaseth strength.”  With Him, we can do anything, even move the mountain seemingly standing before us.

So yes, even if you’ve had the whole world against you, I still say seek and expect miracles.  Believe they can happen for you.  Partner with the Lord and do the work you must do to have your miracle.  You can then live with confidence that in time your miracle will happen.  And that will bring you more joy in your journey.
You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch a clip from the full episode on the Joy in the Journey Radio channel on YouTube or Rumble.
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Your time is now

9/1/2021

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. . . instead of rationalizing your way out of doing what you need to do, learn what action you should take, and then take it.  Your time is now.
Elder Oaks’ classic 2003 fireside address about timing popularized the idea of waiting for the Lord’s timing in the search for an eternal companion.  The Lord really can make more out of our lives than we can, so we need to accept His timetable for our blessings.

Yet many LDS singles justify inaction with that idea.  Assuming because they’re still single the Lord’s timing must not be now, they then rationalize inaction.  In addition, well-meaning leaders often counsel, “Just stay righteous.  Wait for the Lord.” What’s this?  Simply maintaining the standards produces a companion?  My own life experience and that of many others proves that isn’t true.
Something’s missing here.  It’s this truth: Results come only from action.  If you don’t have the results you want, you’re not taking the right action.  So instead of rationalizing your way out of doing what you need to do, learn what action you should take, and then take it.  Your time is now.

Give your all aright

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Life won’t always go as desired.  When it doesn’t, don’t just say, “Well, it must not be the Lord’s timing.”  Concluding so prematurely will keep you from the real solutions you need.

Too many LDS singles use the concept of the Lord’s timing as a crutch to excuse themselves from further involvement in their own eternal progression.  We all want to believe we can get what we want without making any changes in ourselves, that we just need to keep the standards and then the Lord will just deliver our desired companion when the time is right.  It’s an enticing  yet deceptive argument.

The universe doesn’t work that way.  To reap the harvest, you must sow the seed for that harvest.  To get a different harvest, you must sow different seed.  And you choose what seed to sow.  You can make you more attractive to your hoped for eternal companion.  Giving your all to the right things always produces the right results.

Seek to do more

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Ultimately, happiness is not about doing the right things but rather giving your all to the right things.  Without question the standards are some of those right things.  So is holding to the iron rod.

And so is eliminating habits that encourage potential companions to decide against you.  So is changing the way you think so your approach to life broadcasts an attractive rather than repulsive energy.  So is conquering your fears holding you back from achieving your potential.  So is partnering with the Lord so you can know what steps you need to take today to turn your life around and capture all the joy He wants you to have right now.

Rushing to conclude the Lord’s timing isn’t right just because you’re still single blinds you from seeing all you can do that’s right for you.  You’ll never get right results without right action.  No matter how much you’ve done, there’s always more you can do.

Results come from action and only from action.  Stop using the Lord’s timing as a crutch to justify inaction.  You don’t get results from anything but action.  Someone must act for you to get results.  That someone is you, and your time is now.

Partner with the Lord

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That undoubtedly irritates some of you, especially if you’ve sincerely given your all to secure your companion.  And I’m not discounting the Lord’s timetable for each of our lives.  He knows not only what’s right but when it’s right.

That’s why you need to partner with Him. When you do, you’ll know what you should do with the time you have now.  For most LDS singles, now is the time to take action to move towards eternal blessings.  It’s not just about keeping the standards.  It’s changing the way you think so you embrace a new way of being that makes you more attractive.

That’s the real secret.  Marriage is best pursued indirectly, not directly.  When you choose to make the right changes in you, you drastically increase the likelihood someone you want will want you.  Partnering with the Lord will help you know what changes are best for you to make today that will attract a brighter tomorrow.

The Lord does have a right time for each of us to receive eternal blessings.  But unless you’ve got revelation your time isn’t now, you’re choosing to be single when you use the concept of the Lord’s timing to justify your own inaction.  For most LDS singles, your time is now.  So get busy giving your all to all the right things for you.  When you do, you’ll move yourself closer to the blessings you desire.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch the full episode on the Joy in the Journey Radio YouTube channel.
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We do what we want

8/18/2021

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As I think about why I’m where I am, I realize I’m no different than anyone else.
Lately I’ve reflected on my journey thus far in life.  And anyone who knows me well can tell you such moments usually find me waxing philosophical.

As imperfect as we all are, there’s always room for improvement.  I’ve long declared myself a walking construction zone with more imperfections than Swiss cheese has holes.  So any evaluation of my life will find me wanting.  There’s so much I’d like to change and so much that needs to change in order for me to have my best life.

In some ways I’ve changed for the better.  I’m not the same man I was 20, 10, or even 5 years ago.  In some respects, the man I am today is much better than any of those men were.
Yet in other respects, I feel like I’m worse, especially when compared with what I’d expect to be at this point in my life.  As I think about why I’m where I am, I realize I’m no different than anyone else.  We do what we want.

Exploring change

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Tony Robbins once said, “Change is never a matter of ability.  It’s always a matter of motivation.”  If you really want to make a change in life, you simply make the change.  It’s never a matter of ability because, if you want it bad enough, you’ll find a way to do it.

So despite the volume of our protestations, we all do have the life we really want.  My life is where it is because that’s where I want it to be.  I see a change I think I want in my life, and I think I want it because it appears to give me something desirable.  But in reality I have the life I truly desire most, because results come only from actions, and I chose the actions that have given me the results I have.

Still, I keep returning to the question of making changes in my life because what I have truly desired does not completely satisfy.  Why then do I not make the changes that will give me that different life?  I have ability to change but not sufficient motivation.  I’m just too comfortable where I am now.

Diving deeper

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I think many of us live in this same rut.  We don’t really do what we need to do to achieve positive change because we’re far too comfortable with out present life.  Pursuing positive change opens the door to problems and challenges involving pain and confusion.  I think all of us have enough of those not to want any more.

At the same time, there’s no reward without risk.  You can’t really feel the deep joy of love without opening your heart to betrayal and loss.  You can’t lose weight without exposing yourself to pain and discomfort a new diet might bring or to the exhaustion and injury that exercise can inflict.  You can’t experience the good results from being out in the world without exposing yourself to the bad things that happen to people every single day.

Many of us sense these risks and pull away.  We want safe, sure, guaranteed.  So we stay in our comfort zones, yearning to get out but never wanting to do what will get us out.  We’re just not motivated enough.  We’re doing what we want.

Embracing change

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So how then do you get motivated enough to change?  I think we’ll all have our own answer, but I do see one common thread that could tie all those individual answers together.  You get to a point where you won’t tolerate not having the change any longer.

You just get sick and tired of being sick and tired.  You make a decision — a real decision, one in which you cut yourself off from every possible outcome except the one you pre-determine.  You put your all into producing the actions that will produce that pre-determined result.  And to keep yourself motivated, you surround yourself with like-minded go-getters who’ll support you in going after your best life.

Not everyone will do that, but either way, we do what we want.  We have the results we have because of the action we’ve taken, and we take that action because that’s what we really want to do.  If you really want to do something different that’ll produce different results in your life, then you’ll do that.  Hitting rock bottom could be the greatest blessing ever, because there you can more easily find your motivation to do something different.  As you then decide not to tolerate anything less than your absolute best, you’ll get yourself on the path to your absolute best life.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, for this episode only, you can watch the full episode on the Joy in the Journey Radio YouTube channel.
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Flip your focus

7/14/2021

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You can flip any reality into something better when you flip your focus.
I’ve often said your focus determines your reality.  Complainers focusing on how unsatisfactory everything is have an unsatisfactory reality.  The embittered focusing on how they’re oppressed have a reality of injustice.  Conversely, the grateful focusing on their abundance have a reality of abundance.  Opportunity seekers who focus on what they can do have a reality of possibility and potential.

We see this principle playing out in the lives of people everywhere.  Still, only action produces results.  Simply knowing your focus determines your reality won’t do anything to change your reality.  Changing your reality requires you to change your focus.
How many of us are doing that?  How many of us are taking the action needed to improve our lives?  Again, only action produces results.  And it doesn’t matter how undesired your reality is today.  You can flip any reality into something better when you flip your focus.

More than just seeing

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Some may find that a bold claim.  If you’re engulfed in your own negative experience, you’ll rightly wonder how simply looking at something different can change anything.  But we’re talking here about focusing, not just looking.

Just because you look at something doesn’t mean you’re focused on it.  When you drive a car, for example, you’ll look ahead for the most part because that’s the direction you’re going.  But occasionally, you look in your mirrors to get a sense of what’s around you.  That’s part of safe driving.  But how safe would you be looking mostly in your rear view mirror?  You’d find driving your vehicle safely difficult if you did that.

That’s the difference between focusing and seeing.  Everyone has undesired experiences in life.  Simply looking at them won’t create a negative reality.  Only when you constantly choose to keep your vision fixed on the negative are you focused on the negative.  And a focus on the negative means a reality filled with negativity.

How it actually works

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Changing a negative reality is as simple as choosing a positive focus.  If a negative reality results from a negative focus, then a positive reality will result from a positive focus.  But how exactly does that work?

Many think reality is the collection of what happens to you, but this perspective drives a focus on what others do or don’t do, and the resulting reality is one in which you’re disempowered to change your own life for the better.

What happens to you does play a role in shaping reality, but you play a much larger role with the meaning you assign.  You’ll get a certain result depending on your actions.  And, yes, other people play a role in determining that result.  But whatever the result, you choose what that result means.  And that meaning plays a larger role in creating your reality than what others do.

The same undesired experience can come to two different people, and you can find one in complete turmoil and the other in complete peace.  The same thing happened to both, so why don’t both have the same reality?  It’s because reality is more than just what you experience; it’s also what meaning you choose to give your experience.  And the way you assign meaning is through your focus.  You choose your focus, and thereby you choose the meaning you assign to your experiences, and thereby you choose your reality.

Stand and own it

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When you understand how it all works, the ramifications can overwhelm.  If you choose your reality, then the one ultimately responsible if you don’t like your reality is you!  That realization usually precedes one of two responses: You’ll either cower back and hide, or you’ll stand up and embrace it.

Cowering can be comfortable, but that choice disempowers you, surrendering you to a victim mentality that keeps you in the prison of always blaming others for why your life isn’t what it should be.  But your best life has you empowered with a victor mentality that liberates you.  And that’s where the harder choice to stand up and embrace the truth comes in.  To have your best life, you must stand and own it.

If you don’t like your current reality, you can flip it when you flip your focus.  Stand up, own your life, and start making intentional choices to seize your power of agency and move yourself towards your best life.  You’ll feel the empowerment that comes from taking control of your life.  You’ll feel the satisfaction that comes from making progress towards your goals.  And you’ll learn how to stay positive no matter what negative experiences come your way.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio by going to the show page for this episode!
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Break yourself free

7/7/2021

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You don't have to be trapped in a story that ends badly.  You can break yourself free.
This past weekend we celebrated the anniversary of our country formally breaking ties with the mother country.  That action resulted in a seven-year war and the birth of a new nation.

Thinking about national independence led me to thinking about personal independence.  I remembered a time when I wasn't very free, a prisoner of how I chose to think.  In the victim mentality I embraced, I struggled to find any hope the blessings of companionship I sought could ever be mine.

And what of the many LDS singles all over the world?  How many of them are truly free?  How many have chosen a life of true joy and satisfaction by embracing liberty in how they think?  And how many have chosen a life of true sorrow and despondency by embracing imprisonment in how they think?  If your life isn't all you want it to be, you don't have to accept it.  You don't have to be trapped in a story that ends badly.  You can break yourself free.

See truth

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Most people, single or married, simply accept what they're given.  They don't chase what they want.  The result is they often don't get what they want.  And not getting what they want, they end up unhappy.  They settle for a life far beneath their privileges.

It doesn't have to be that way for anyone.  And yes, anyone includes YOU!  I don't care what's happened to you or where you're from or how old you are or any of that business.  Results come from one thing and one thing only, and that's action.  Period.  Take the same actions, you get the same results.  Take different actions, you get different results.

Once you stop over-thinking it and just accept the simplicity of that truth, it's easier to see other truths, like the need to own your life.  After all, if your results come from your actions, then the only way your life gets better is with better actions.  And that means accepting responsibility for how your life results and start choosing actions that will produce the results you want.

Think right

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Most don't really struggle with grasping the Law of the Harvest.  They know they need more effective actions to get more effective results.  What many struggle with are the details.  They don't know exactly what actions are the more effective ones.  "What specific actions," they ask, "do I need to take to get the specific results I want?"

If you're asking that question, understand you'll never know the answer you should have for that question if you don't get your thinking right.  Sound bonkers?  It's still completely true.  We don't just act; we're not hardwired that way.  We're biologically hardwired to play out habit.  And that means some thinking had to occur before we took any action.

Without understanding why you've chosen to act as you have in the past, you won't know what you need to choose in the future to get different results.  Understanding the connection between what you've done and what you got will help you know what changes you need in what you do to get changes in what you get.

Break free

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One of my favorite scenes in the film Jack Reacher is when Jack is in Helen's office helping her understand why her client is innocent.  To open her mind to new possibilities, Jack has Helen look at people working late in a neighboring building.  He slowly steps her through seeing through new eyes what she's seen before too many times to count.  And he does it by entertaining an important philosophical question of what it truly means to be free.

True freedom exists in how you think.  Changing how you think lets you see more clearly the connections between what you've done and what you got.  You can see new possibilities for getting something different.  You can see the changes you need in yourself to embrace those possibilities.  And you can see how that future can be yours regardless of what's happened to you or where you're from or how old you are or any of that business.

Break yourself free of a life far less than the one you're capable of living.  God gave you agency so you could choose for yourself what you'll do.  Choose to learn the connections between how you think, what you do, and what you get.  Then choose to leverage that knowledge in better actions designed to yield better results.  When you consistently choose to plant and nurture seeds of more effective action, over time you'll reap a harvest of more effective results.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio by going to the show page for this episode!
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Follow God’s example

6/23/2021

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You can follow God’s example and take action to create your best life.
Last week I applauded the Church’s effort during the first ever Church broadcast for over-30 singles while wishing they would’ve dived deeper.  I then announced Joy in the Journey Radio would be filling that gap.  Today we start doing just that.

So much of the message from that SA Face to Face event was simply stay on the covenant path and everything will work out fine.  And that message bothers me.  It’s not just that I’ve been on that path for more than two decades and am still as single now as ever, although that’s a big part of it.  It just seems different from how God works.
Take God’s approach to the Creation, for example.  He knew what He wanted, and He took action to make it happen.  He didn’t sit around believing everything would somehow work out just because He was righteous.  He took action that brought about what He wanted.

Likewise, you can sit around and pretend the blessings you want will come simply because you’re righteous.  Or you can follow God’s example and take action to create your best life.

Own your life

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I love how the Creation starts the scriptural record.  That placement reinforces the metaphor that story is for creating your best life.  And anyone can follow God’s example to do just that.

God didn’t simply start creating.  He worked from a plan requiring action.  In so doing, God took responsibility for producing desired results.  And He remained resolute in executing that plan.  How is simply staying on the covenant path hoping your blessings come “when the time is right” working from an action plan?  That choice places responsibility for how your life results in God’s hands.  That’s not the example God set.

To follow God’s example, own your life.   Don’t push responsibility for the results in your life to anyone else.  You take responsibility for your results in your life.  Every result you want in life comes by obedience to its respective principle (D&C 130:20-21).  Only action produces results.  So get your action plan together and start taking action.

Include the right people

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Many LDS singles stop here.  They just don’t know the specific actions they need to take in order to produce the result they desire.  It’s hard to have a plan when you don’t know what to put in the plan.

Again, let’s “look to God and live” (Alma 37:47).  God had helpers during the Creation.  He gave them His vision of what He wanted, and then He worked with them as they together performed the Creation.  God didn’t work alone and didn’t force anyone to do what He wanted.  Instead, He exercised His influence and respected agency.

You shouldn’t go it alone, either.  Make sure you include the right people in your action plan who’ll help you achieve your results.  Of course, the most important helper in your plan should be the Lord.  When you partner with Him, He can help you make more out of your life than you can without Him.

And there’s others you should consider.  Family, friends, and Church leaders can provide valuable support along your journey.  Especially helpful is an advocate, someone who provides counsel, support, and accountability for specific actions.  Some will trust their bishop or a ministering brother or sister with that role.  Others might look to a sibling or special friend.  Still others might find that help in Joy in the Journey Radio, and we’re here for you if that’s your choice.

Influence positively

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Do you see how just going through the motions of being righteous and waiting for the “right time” doesn’t match how God acts?  Following His example of taking ownership, developing a plan, and then securing a team to work towards a common result will more likely produce the best life we all seek.

And yes, not everyone will be on board.  Some people will disappoint you, but let’s again look to God’s example.  He always respected agency.  He never forced anyone to help Him achieve His plan.  Instead, He chose to act in ways that would influence others positively in their choices.  You can do likewise.  As you achieve your potential by making needed changes in you, you can radiate an energy that will influence others positively in their choices.

So quit sitting on the sidelines and get in the game of life!  You’ll never score any points unless you’re on the field.  Don’t sit around pretending the blessings you want will come simply because you’re righteous.  Follow God’s example, own your life, get your plan together, and take action to create your best life.  When you take responsibility for your results and then take the right actions, you’ll get the right results.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio by going to the show page for this episode!
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    Howdy! I'm Lance, host of Joy in the Journey Radio. I've been blogging about LDS singles life since 2012, and since 2018 I've been producing a weekly Internet radio show and podcast to help LDS singles have  more joy in their journey and bring all Latter-day Saints together. Let's engage a conversation that will increase the faith of LDS singles and bring singles and marrieds together in a true unity of the faith.

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