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Beauty for ashes

12/7/2022

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Yet regardless of the cause, embittered singles can have beauty for ashes when they embrace the Savior and forgive.
Now that December’s here, Christmas is in full swing.  But looking ahead, I don’t see any room after Christmas for our monthly return to Conference.  Yes, there’s one post-Christmas program before the year expires, but I’ve reserved that for a very special announcement for Joy in the Journey in 2023 and beyond.  If we’re going to return to Conference this month, it’s got to be today.

Looking at my options, I felt impressed to dive into Sister Kristin M Yee’s address entitled “Beauty for Ashes: The Healing Path of Forgiveness.”  It seemed particularly appropriate for the Christmas season.  After all, what better way to celebrate the birth of He who made ultimate forgiveness possible than to forgive where we can?
But there’s another perspective of propriety.  LDS singles can hold bitterness in their hearts towards someone they fault for their singleness.  Never married singles can begrudge dating relationships that never worked out or simply never happened.  Divorced singles can blame a former spouse.  Widowed singles can embitter themselves towards whatever caused their spouse to die.  Yet regardless of the cause, embittered singles can have beauty for ashes when they embrace the Savior and forgive.

It begins with awareness

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Perhaps Sister Yee’s address spoke to me because I have my own need to forgive.  My stake does absolutely nothing for singles.  My leaders have responded to my pleadings by calling a stake rep who does absolutely nothing.  They seem tolerant of a status quo in which sorely needed blessings are not received.

Naturally, what results inside me is a roller coaster ride, and I’m not talking about my pancreatitis (although I could be)!  I know I shouldn’t hold a grudge, and so I want to resist the conclusion that my leaders simply don’t care.  At the same time, I struggle to see any evidence that they do care.  I’m left resisting a bitterness launching itself at my door, eager to enter, and I’m tiring.

In that context, Sister Yee’s recounting of the Old Testament story of Abigail seems apropos.

Just as Abigail was willing to take Nabal’s sin upon herself, so did the Savior—in an incomprehensible way—take upon Him our sins and the sins of those who have hurt or offended us. In Gethsemane and on the cross, He claimed these sins. He made a way for us to let go of a vengeful heart. That “way” is through forgiving—which can be one of the most difficult things we ever do and one of the most divine things we ever experience. On the path of forgiveness, Jesus Christ’s atoning power can flow into our lives and begin to heal the deep crevasses of the heart and soul.

President Russell M. Nelson has taught that the Savior offers us the ability to forgive:

“Through His infinite Atonement, you can forgive those who have hurt you and who may never accept responsibility for their cruelty to you.

“It is usually easy to forgive one who sincerely and humbly seeks your forgiveness. But the Savior will grant you the ability to forgive anyone who has mistreated you in any way. Then their hurtful acts can no longer canker your soul.”

Abigail’s bringing an abundance of food and supplies can teach us that the Savior offers to those who have been hurt and injured the sustenance and help we need to be healed and made whole. We are not left to deal with the consequences of others’ actions on our own; we too can be made whole and given the chance to be saved from the weight of a warring heart and any actions that may follow.

I like that phrase — “the weight of a warring heart.”  It’s so poetic and yet so profound.

It happens with belief

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If awareness is the first step towards forgiveness, the second must surely be belief.  You must believe it’s possible for you to forgive before you’ll ever attempt it.  If you truly believed it would never happen, you wouldn’t even try.

This is where many who need to forgive stop.  They somehow link forgiveness with the other person, the object of their bitterness and hurt, rationalizing that since said person will never comply with whatever their judgment demands, forgiveness simply isn’t possible.  That link becomes especially strong when that other person offended egregiously.

But forgiveness isn’t about the other person; it’s about you.  It’s about stopping the canker of bitterness from blinding your vision and consuming your heart.  It’s about healing the cancer that would steal your soul.  Holding a grudge never punishes the other person; it punishes only you.

That’s why I found Sister Yee’s personal testimony about forgiveness so moving.  Her experiences encourage belief that forgiveness is possible, even when the hurt cuts very deep.

I have personally witnessed the miracle of Christ healing my warring heart. With permission of my father, I share that I grew up in a home where I didn’t always feel safe because of emotional and verbal mistreatment. In my youth and young adult years, I resented my father and had anger in my heart from that hurt.

Over the years and in my efforts to find peace and healing on the path of forgiveness, I came to realize in a profound way that the same Son of God who atoned for my sins is the same Redeemer who will also save those who have deeply hurt me. I could not truly believe the first truth without believing the second.

As my love for the Savior has grown, so has my desire to replace hurt and anger with His healing balm. It has been a process of many years, requiring courage, vulnerability, perseverance, and learning to trust in the Savior’s divine power to save and heal. I still have work to do, but my heart is no longer on a warpath. I have been given “a new heart”—one that has felt the deep and abiding love of a personal Savior, who stayed beside me, who gently and patiently led me to a better place, who wept with me, who knew my sorrow.

Her confession that she “still has work to do” makes relating to her experience much easier for me.  And her hope for herself give me hope for myself.

It continues with choice

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Yet the part of Sister Yee’s address I appreciate the most appears towards the end, where she reminds us of the importance of timing and adapting that timing to the individual.  Not everyone heals at the same rate, and so we should be tolerant as others pursue their path of coming to Christ in their own way.

That admonition to avoid judgments of timing is best applied within yourself.  Extend kindness to yourself and allow your heart to take the time it needs to open to the Savior and experience the miracle of forgiveness.  That kindness you extend to yourself by not insisting on a particular timetable promotes the healing you need.  As Sister Yee testifies,

I know He is able to heal the sinner and those sinned against. He is the Savior and the Redeemer of the world, who laid down His life that we might live again. He said, “The Spirit of the Lord is upon me, because he hath anointed me to preach the gospel to the poor; he hath sent me to heal the brokenhearted, to preach deliverance to the captives, and recovering of sight to the blind, to set at liberty them that are bruised.”

To all who are brokenhearted, captive, bruised, and perhaps blinded by hurt or sin, He offers healing, recovery, and deliverance. I testify that that healing and recovery He offers is real. The timing of that healing is individual, and we cannot judge another’s timing. It is important to allow ourselves the necessary time to heal and to be kind to ourselves in the process. The Savior is ever merciful and attentive and stands ready to provide the succor we need.

On the path of forgiveness and healing lies a choice not to perpetuate unhealthy patterns or relationships in our families or elsewhere. To all within our influence, we can offer kindness for cruelty, love for hate, gentleness for abrasiveness, safety for distress, and peace for contention.

To give what you have been denied is a powerful part of divine healing possible through faith in Jesus Christ. To live in such a way that you give, as Isaiah has said, beauty for the ashes of your life is an act of faith that follows the supreme example of a Savior who suffered all that He might succor all.
That last part is, I think, the key part of the journey of transformation the Savior promises.  Unless you give to others what you have been denied, you’ll never be fully healed.  Many LDS singles have been given ashes in their lives, but to receive beauty for your ashes, you must give beauty to others, for you always get what you give.

So release the weight of your warring heart, believe forgiveness is possible, be kind with yourself, and give to others what you’ve been denied.  When you do, you will find beauty from the ashes of your life.  And that will bring you more joy in your journey.
You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch the full program for this episode plus clips from other full episodes on the Joy in the Journey Radio channel on YouTube or Rumble.
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Find your new joy

11/23/2022

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I realized that anyone can adapt to undesired change.  You just need to find your new joy.
With Thanksgiving almost upon us, let’s talk gratitude.  But this year, considering my current challenges, I have a unexpectedly new perspective on that topic.

Recent audience members know about my health challenges and how my recovery has included some dietary restrictions essential for promoting my healing.  If I transgress them, I’ll suffer for it in terms of pain.  And I won’t have to wait long to feel it.

That brings me to the holidays upon us and what will very likely be the hardest part of my recovery.  So many holiday celebrations revolve around food.  And 99% of those foods fall outside the restrictions of my new diet.
You’d think that situation would turn me away from gratitude, but I had an experience the other day that turned me around.  I realized that anyone can adapt to undesired change.  You just need to find your new joy.

Coming to terms

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We’re all creatures of habit, and I certainly have habits when it comes to the holidays.  As I just mentioned, many of those habits involve food.

My condition won’t last forever.  One day my recovery will end.  I don’t expect I’ll go back to how I was before my first ER visit, and I’m not sure I’ll want to go back.  But I am sure I’ll want to partake of my favorite foods occasionally — and indulge a bit when the annual holidays come around.

That’s all cold comfort for me right now.  Or at least it was.  Sure, the thought of being around people gorging themselves on delicacies I can’t now enjoy doesn’t exactly fill me with delight.  I already cancelled my birthday food plan.  Now I’ll need to cancel my food plans for Thanksgiving and probably also Christmas and New Years.  You’d think I wouldn’t have gratitude from this — and you’d be right before I had this wonderful experience the other day.

Seeing new perspectives

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I was shopping for some new diet items and of course conscious of the items in others’ carts — items I wanted in mine but dared not on penalty of pain.  So I tried distracting myself by focusing on accomplishing the task before me.  I would get what I needed and go.

That’s when the thought came to me.  I’m not that bad off.  First, I’ve been moving towards my present diet for some time in increments.  I just didn’t want to surrender my favorite foods completely.  My current condition won’t tolerate the increments; I have to be there now.  That sudden shift gives new perspective on how much moving in small increments was really worth, and that’s something to be grateful for.

Second, removing those foods from my diet left a lot of space, so I’ve been searching out recipes online that meet my restrictions.  One by one, I’m finding them.  Not only that, I’m finding new worlds of flavor as I avoid usual fillers like sugar and embrace spices and seasonings.  I’m not sure I’d have all these wonderful new taste experiences without my health challenges driving me, and that’s something to be grateful for.

Third, many of these recipes are so easy to make and way cheaper than the pre-packaged versions that I’m finding a new perspective on convenience.  The short term convenience of time I get a can or a box doesn’t outweigh other conveniences like more flavor in my mouth, more health in my body, and more money in my bank account.  All that’s something to be grateful for.

Finding new joys

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When I put it all together, I have an experience I wouldn’t otherwise have.  And that gives me a new perspective on not just my health but also living my life and finding more joy in it.

Yes, I’ve had some undesired changes in my life, but I still have access to joy.  It’s not the same joy I had previously; my circumstances won’t permit that.  But new doors open for every old one that closes, and behind those new doors are new experiences, perspectives, and joys that all give reason for gratitude.  So even though I won’t be partaking of the usual Thanksgiving Day feast tomorrow, I will be reflecting on how grateful I am for the new joys I’ve found and continue to find in my new life.

So when your situation changes in a way you really don’t want, please take a moment to consider what you do have and find your new joy.  You’ll gain new perspectives and new experiences you’ll wish you would have found earlier, and you’ll find yourself grateful you did find them.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch clips from other full episodes on the Joy in the Journey Radio channel on YouTube or Rumble.
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Re-hoist friendship

10/19/2022

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It’s time for LDS singles to re-hoist friendship in dating and singles groups.
Recently a Church video just sent me into tears.  As my dear departed grandmother would say, I broke a water main.  The video told the story of Troy Russell and the aftermath of a terrible accident in which Troy lost his son.  But especially tragic is the part Troy played in his son’s death.

Nevertheless, the story ends with hope as it interweaves the experience of Troy’s friend John Manning into the tale.  For months after the accident, many offered help, but John’s contribution was key.  In the spirit of true friendship, he helped Troy recover from grief.  What impressed me the most about John’s contribution wasn’t the nature of any particular intervention but rather the attitude informing John’s actions.
That attitude can greatly bless the lives of us LDS singles as we interact with each other.  Too often we see opportunities to interact through the lens of dating, which often pulls us away from blessing others’ lives.  Seeing through the lens of friendship, we’ll more often provide needed assistance.  It’s time for LDS singles to re-hoist friendship in dating and singles groups.

Just listen

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In the video, John admits he couldn’t “fix” Troy, nor did he attempt to.  In fact, the casual observer might conclude John didn’t do much at all.

John certainly wanted to help, but given everything so many others were doing, John didn’t see much for him to do.  Then he started doing something more of us need to do more often; he listened.  John invited Troy to ride with him in his truck and let Troy say whatever he wanted.  John simply listened.

There’s probably a lot the video doesn’t show.  But the simple act of listening is beyond profound.  We all have a basic human need to be heard and to feel understood.  By not directing Troy or trying to give him something, John showed complete respect for Troy’s agency.  And by simply listening to Troy, John declared he would stand by Troy regardless of the path Troy chose or what pace he pursued.  That’s the mark of a true friend.

What blessing could we be to other LDS singles if we simply listened more?  Instead of interacting only with those whom we want to date, what if we interacted with everyone with an interest in understanding them or simply letting them be heard?  By putting aside the personal agenda, we re-hoist friendship to its rightful valued place.

See sameness

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Many LDS singles see a duality in their local Church community, especially in geographic wards.  There’s the singles and the marrieds.   It’s an extremely common perspective among singles.

But the story in the video takes a different  perspective.  The two groups there were the grieving (Troy and his family) and the supporters (everyone else trying to help).  That’s significant.  John viewed Troy as a brother, not someone fundamentally different.  If we LDS singles could see one another more as brothers and sisters, we could re-hoist friendship in a new culture of togetherness.

Now, I know some of you are saying.  “Yeah, but John and Troy are both married, so of course John would see Troy as one of his group.”  Perhaps, but John could’ve found a substantial enough difference if he looked for it.  The point is he didn’t.  He saw Troy as just as much a person as he was, and that view allowed him to feel more compassion and more desire to be the true friend he was.

Involve others

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John also involved others in demonstrating support for Troy.  The scene where John and the group present the jersey to Troy just jerks my tears.  Then there’s what appears to be his ward releasing balloons in celebration of his son’s birthday.  As John continued standing by Troy, many other opportunities to show support probably presented themselves.  And they all helped Troy along his path.

What if we singles involved one another in supporting each other?  What if, instead of everyone doing their own thing, everyone reached out to include everyone?  What if we each told each other, “Come talk with me,” “Come sit with me”, and “Come do what I’m doing with me”?  Real friends bring everyone in.  That may be the best support for singles dealing with their pain and grief, many of whom struggle unbeknownst to those around them.

Let’s re-hoist friendship in all our interactions with each other.  By listening to one another, seeing one another as brothers and sisters, and involving others in building community, we not only embrace but also embody true friendship.  By bringing ourselves closer to each other, we bring ourselves closer to God.  And that will bring us more joy in our journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch a clip from the full episode on the Joy in the Journey Radio channel on YouTube or Rumble.
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Now is the time

9/28/2022

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Now is the time to become the man or woman you were meant to become.
As has been our custom, we’re preparing for General Conference by reviewing one of the Prophet’s addresses from the last Conference.  And the remarks President Nelson made in the address we selected possess an evergreen propriety.

I’m speaking here of the final address of the previous Conference entitled “Now Is the Time.”  It provided a fitting end to the Conference by conveying the attitude with which not just to leave Conference but also to leave behind your former life and embrace a new you.

That’s not a new or unique message to Joy in the Journey Radio.  You’ve always had the power to change your life, and you’ve always had dreams because you were meant to use that power to turn those dreams into reality.  There’s no better time than now to make your dreams real.  Now is the time to become the man or woman you were meant to become.

Today will soon be yesterday

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Time passes by so quickly.  It seems only yesterday I came home from my mission.  Yet in reality it’s been not one day but almost 10,000 days — 27 years.  That number staggers my imagination.

And what changes have occurred in all that time?  I’ve grown in ways I never imagined when I looked into the future 27 years ago.  Many are quite positive, but many have me living far beneath my dreams.  Comparing what I saw for myself then with what I see in myself now reveals vast differences that beg the questions: How did I get here?  How did it come to this?

Many LDS singles ask themselves similar questions as they take stock of themselves.  They live far beneath the dreams they had when they were younger.  And with the world becoming ever more chaotic, they wonder how those dreams have any chance of coming true.

Much lies outside your own individual power to change, but much more remains within it.  As President Nelson reminds us,


The future is always uncertain. Weather changes. Economic cycles are unpredictable. Disasters, accidents, and illness can change life quickly. These actions are largely beyond our control. But there are some things we can control, including how we spend our time each day.
That last part — how you spend your time each day — is key.  Your best life is the collection of results you desire.  Results come only from action.  And every action, in order to exist, must occupy space and time.  You can’t change the past, and the future’s always a day away.  All you have is here and now.  And it turns out that’s all you need to begin living your best life.

It’s time to start moving

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Far too many of us hold ourselves back from our best life.  We focus on the obstacles instead of the opportunities.  We keep looking for and listening to excuses instead of ways to move forward.  And without forward motion, we’ll never develop the momentum we need to push through tough times.

Some hear these arguments and decide to fool themselves.  They leverage lessons from their past to formulate brilliant plans for moving forward.  They feel good about themselves after spending inordinate amounts of time planning and preparing.  But those good feelings never translate into a new life.  Their actions don’t deliver the results of their dreams but rather trick their minds into thinking they’ve done something substantial when in reality they haven’t.

President Nelson understood that situation.  He taught,


Yes, we should learn from the past, and yes, we should prepare for the future. But only now can we do. Now is the time we can learn. Now is the time we can repent. Now is the time we can bless others and “lift up the hands which hang down.” As Mormon counseled his son Moroni, “Let us labor diligently; … for we have a labor to perform [while] in this tabernacle of clay, that we may conquer the enemy of all righteousness, and rest our souls in the kingdom of God.”

The adversary never sleeps. There will always be opposition to the truth. I repeat my urging from this morning to do those things that will increase your positive spiritual momentum, that lift Elder Dieter F. Uchtdorf was talking about, that will keep you moving forward through whatever challenges and opportunities come.

Positive spiritual momentum increases as we worship in the temple and grow in our understanding of the magnificent breadth and depth of the blessings we receive there. I plead with you to counter worldly ways by focusing on the eternal blessings of the temple. Your time there brings blessings for eternity.

It’s forward momentum that keeps you moving from one success to another.  Momentum carries you through life’s rough seasons and makes your dreams come true.  And the only way to get momentum is to start moving and then keep moving.  Now is the time to start moving.

Right now is the time

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Everything we talk about on Joy in the Journey Radio is meant to help LDS singles live their best life.  And all of it will mean absolutely nothing for you unless you wield your power of agency to do what you can with what you have right here right now.

All you have is this moment.  When you waste it, nothing in your life changes, at least not for the better.  So don’t waste it.  Begin gathering momentum now.  Live within your covenants more completely now.  Make more time for the temple now.  Take more action towards the results you want in life now.

Now is the time because now is the only time you have.  Once the present becomes the past, you can’t change it.  And when you allow enough present moments to become past regrets you can’t change, your present life falls far below your dreams, leaving you to wonder how you ever got there to begin with.

Don’t wait, and don’t doubt yourself.  Start taking action towards your best life.  Now is the time.  When you diligently take advantage of each present moment, they’ll become past successes that taken together will lift you into your best life.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch a clip from the full episode on the Joy in the Journey Radio channel on YouTube or Rumble.
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As bright as your faith

9/14/2022

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With that perspective, it’s easier to see your future is as bright as your faith.
With all the chaos everywhere today, it’s easy to get lost in it.  What matters most at the end of the day, though, is not the chaos actually there but the chaos felt.

For many of us, we’re simply focused on the wrong things.  After all, your focus determines your reality, so if you feel chaotic, you’re focused on something chaotic.  As long as you keep your eye fixed on chaos, you’ll continue to feel chaotic.

Improving your focus will help, but some resist, thinking simply ignoring the problem won’t produce their desired solution.  But they’ll never see that solution without getting outside of themselves and adopting a different perspective, which is the point of adopting a more positive focus to begin with.  With that perspective, it’s easier to see your future is as bright as your faith.

Faith clarifies vision

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We all judge too much by what we see directly around us, and this feature especially manifests itself in dating.  Far too often LDS singles look around for someone they’d like to date and, not seeing what they define as acceptable, quickly become discouraged.  That scene repeated often enough leads to hopelessness in the future.

Bright futures start with faith.  Faith helps you see what’s there but not readily seen.  In the context of dating, this could mean, first, you don’t see that acceptable candidates around you because they aren’t doing what you normally do and going where you normally go.  When you branch out and see new vistas, you’re more likely to cross paths with them.  The world is a bigger place than your own backyard.

Second, faith helps you see the person you discounted may be the one you’re looking for.  So many singles insist on having the “perfect” partner that they reject knowing many less-than-top-shelf candidates who’d make good partners.  Falsely assuming only the best can produce joy in life has kept and continues to keep many LDS singles single long than need be.

Action feeds power

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Lack of hope in the future often attends feeling powerless.  A focus there will lead only to despair.  To change your reality, you must change your focus.  Instead of focusing on the “evidence” for why what you want won’t happen, seek out reasons to believe.

Those reasons to believe will be easier to embrace when you take proper action.  I’ve never seen anyone busy working to make his or her dreams a reality feeling powerless, and neither have you.  That’s because it’s impossible.  When you busy yourself with the business of doing, you’re so immersed in evidence of your own power you can’t feel powerless.  It’s when you’re not doing anything that feelings of powerlessness can take hold.

Start feeling that power and savoring your life by listing what makes up your best life.  If you could have your best life, what would it look like?  What would you be doing?  Put those activities on your list.  Then start to fill your calendar with those activities.

So if you think your best life involves horse riding, great.  When are you going to ride that horse?  If you think your best life involves learning how to crochet, great.  When will you learn that?  Whatever you want your life to be, start doing what you can to live that life.  Don’t let what you lack prevent you from embracing — and finding joy in — what you already have.

Partner with Him

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While you’re making that list, don’t forget to partner with the Lord.  When you include Him in crafting your best life, you’ll get there much more easily than if you go it alone.  He might even help you see that what you think is your best life really isn’t.  Make the course correction He suggests, and you’ll not leave any joy on the table.

The key to maximizing joy in life is focusing on fundamentals.  Far too many LDS singles focus on finding ways to cross paths with that special someone, all the while forgetting that if they aren’t agreeable enough, no quantity of paths crossed will produce the desired result.  When you focus first on living your best life as much as you can, you make yourself more agreeable and your life more inviting.  That life is also the more joyful one, and that joy will only increase your attractiveness to a potential companion.

The future really is as bright as your faith.  When you focus on fundamentals, you can take more effective action.  More effective action produces more effective results.  More effective results will help you feel more powerful and desirous to do more, and thus the cycle continues ever upward.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch a clip from the full episode on the Joy in the Journey Radio channel on YouTube or Rumble.
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What you get in life

9/7/2022

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In the end, what you think, what you give, and what you are determine what you get in life.
Lately I’ve been philosophical.  Part of that comes from the difficulty I’ve encountered in my PhD program.  But the larger part comes from the lack of a vibrant singles group in my stake.

I was recently released from the stake high council.  Apparently my ward is so over-represented in stake positions that an arrangement was made between my bishop and stake president that, for every member of the ward called to a stake calling, two serving in the stake from the ward would be released.  Thus a backroom deal led to eliminating the lone single voice on the stake high council.
My release augments my discouragement with the attitude my stake has for singles.  The older couple serving in place of our non-existing reps were organizing an occasional activity before their release.  Now there’s nothing.  How can I believe my leaders really care about singles when I don’t see any action on the singles front?

Now enter my philosophical moment.  Reflecting on much of what I share here on Joy in the Journey Radio, I’ve seen the need to take my own medicine.  It’s time to own my life, and the first step is acknowledging the truth: I don’t have the results I want because of choices I made.  In the end, what you think, what you give, and what you are determine what you get in life.

What you think

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We often highlight on this program the connection between how you think and the results you get.  As my recent experience shows, it’s one that is all too easy to forget.  Having that idea infused into your nature isn’t the factory default setting.

That natural default is to blame the outside — blame people outside of yourself, blame outside circumstances, blame whatever lies outside your control.  But by placing responsibility for your life outside yourself, you also place outside yourself the power to change that life.  That’s why you’ll never have your best life if you don’t own your life.  Until you take responsibility for all the results you have in your life, you’ll never wield the power you need to change your life into your best life.

And you have that power within you, for the Lord has declared it (D&C 58:28).  Once you own your life, you’ll not only see that power you have within you more clearly but also wield it more effectively.  Thinking in those terms always leads to better results in life, no matter your circumstances.

What you give

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Once you start acting on more effective thinking, you’ll see your life begin to change, starting with the way you feel inside.  The more you act on more effective thinking, the more effective your actions become at producing the results you want to see in life and the more you find yourself giving.

That shouldn’t surprise any long time members of our audience.  We’ve often discussed our definition of happiness — giving your all to all the right things for you.  The key part of that definition is that first word: giving.  So many chase after having whatever they think will make them happy, and all of them sooner or later face the truth of their unhappiness.  Happiness is not about having.  It’s about giving.

And true to the Law of Restoration, life always returns to you what you give to it.  What you send out always comes back.  So if you want to get more out of your life, give more to it.  And the definition of happiness we’ve discussed so often here is the key to what you give — your all to all the right things for you.

What you are

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When you consistently take more effective actions bolstered by more effective thinking long enough, it becomes a habit.  That habit played out long enough becomes your character.  You become what you consistently do.

We all have the potential to be great, but whether or not you reach that potential depends entirely on the choices you make.  You have the power within you to make those choices.  It’s called agency, and you begin to wield that power by owning your life.  The first step is acknowledging you don’t have the results you want because of choices you made in what you’ve thought, given, and been.

What you think, what you give, and what you are determine what you get in life.  You get to choose all three, and it’s never too late to make a better choice.  So don’t wait.  Make the better choice now!  When you own your life and choose to be more effective in what you think, what you give, and what you are, you’ll be on the road to your best life.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch a clip from the full episode on the Joy in the Journey Radio channel on YouTube or Rumble.
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Lessons at the well

6/22/2022

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We’ll make that difference in others’ lives when we heed the lessons at the well.
It’s time once more to return to General Conference and reset our sights with the vision and perspective our leaders shared with us.  Looking back on this past Conference, I can’t help but remember how impressed I was with the women’s session.  In the past, I’ve always read or watched the addresses from the Women’s Session, just as many of the sisters have done with the Priesthood Session.  But none of those Women’s Sessions felt as powerful to me as this one did.

And each of the speakers provided messages worthy of an episode of Joy in the Journey Radio.  That said, I feel to focus the broadcast today on the address from Sister Susan H. Porter entitled “Lessons at the Well.”  She spoke of various elements which she intertwined beautifully, but front and center is the Samaritan woman at Jacob’s well whose testimony of the Savior led many Samaritans to believe that Jesus was the Christ.
What impressed me about Sister Porter’s approach was her use of singles to exemplify her ultimate message of the valuable contribution LDS singles can make in their world.  It’s a message we’ve been promulgating here at Joy in the Journey Radio by encouraging LDS singles to adopt a personal ministry.  We all can powerfully influence those around us for good, and we’ll make that difference in others’ lives when we heed the lessons at the well.

You determine your future

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I love the introduction Sister Porter gives to her remarks.  She was happily married and serving with her husband in the Church in Eastern Europe.  Then her husband’s health took a turn for the worse, and in short order she found herself single.

I don’t know if she actually thought of herself as single.  She didn’t mention that in her address, and I know many who’ve lost a spouse to death still consider themselves married by virtue of their temple covenants.  If your spouse is not in this life living with you, you may be married for the purposes of eternity, but for the purposes of this life, you’re single.

You also have a wonderful opportunity to effect much good.  It starts when you realize your past and present circumstances don’t determine your future.  In referencing her unexpected return to singlehood, Sister Porter shared,


Sisters, I know that many of you feel as I did, unsure how to face difficult challenges and loss—loss because your life is not unfolding in the way you had hoped for, prayed for, and planned for.

No matter our circumstances, our lives are sacred and have meaning and purpose. Each of us is a beloved daughter of God, born with divinity in our souls.

Our Savior, Jesus Christ, through His atoning sacrifice, made it possible for us to be cleansed and healed, enabling us to fulfill our purpose on earth regardless of decisions of family members, our marital status, physical or mental health, or any other situation.

The woman at Jacob’s well exemplified this attitude, which applies just as much to men as it does to women.  She did not allow her past or present condition to determine her future.  She chose to testify of the Savior, and her choice blessed many others.

You have the power

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Likewise, LDS singles can chose to embrace a new future by making the higher choice.  Too often LDS singles play the victim, thinking that their past is prologue and nothing they do will make any difference.

But that’s true for you only if you decide it is.  You’ve been blessed with agency, the second most underappreciated gift of God.  And it’s the second most underappreciated gift of God because so many simply don’t realize the power that’s in them because of this gift.

Sister Porter recognized it.  After quoting D&C 58:26-28 and emphasizing that last phrase in the verses — “for the power is in them” — she declared,


President Russell M. Nelson testified, “Every woman and every man who makes covenants with God and keeps those covenants, and who participates worthily in priesthood ordinances, has direct access to the power of God.”

I have come to know that as we strive to honor sacred covenants made at baptism and in holy temples, the Lord will bless us “with His healing, strengthening power” and with “spiritual insights and awakenings [we’ve] never had before.”

You’re not in this alone!  No matter your past or present circumstances, you can choose to let your light shine, share your goodness with others, and put a dent in the universe.  With the creator of heaven and earth at your side, why choose anything else?

You make the difference

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This is how great ends come out of small beginnings.  The Lord is the Master Gardener, the one best suited to help you grow into the fullness of your potential.  He can transform the seemingly meager contributions you make into extraordinary differences.

Sister Porter shared three examples from the Master’s teachings that demonstrate this effect, one involving salt, one involving leaven, and one involving light.  Each of these items in even seemingly small amounts makes a tremendous difference in their separate contexts.

Likewise, though your efforts may seem small and inconsequential, you can make a tremendous difference in your world.  Your salt can flavor the lives of others, your leaven can lighten their loads, and your light can disperse the darkness surrounding them.  As Sister Porter taught,


. . . hearts can be changed and lives blessed as we offer a pinch of salt, a spoonful of leaven, and a ray of light.

I testify that the
Savior is the salt in our lives, inviting us to taste of His joy and love. It is He who is the leaven when our lives are hard, bringing us hope and lifting our burdens through His matchless power and redeeming love. He is our light, illuminating our path back home.
Heed the lessons at the well and make the higher choice.  When you do, the Savior can turn your seemingly small service into the difference others need in their lives.  In easing the burdens of others, you’ll find your own burdens eased.  In helping others grow, you’ll find your own growth.  And that will bring you more joy in your journey.
You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch a clip from the full episode on the Joy in the Journey Radio channel on YouTube or Rumble.
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It’s all about value

6/1/2022

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. . . at the end of the day, it’s all about value.
During the previous broadcast, we discussed the Prophet’s recent direction to seek and expect miracles.  Those miracles can happen more easily when we position ourselves accordingly.

For instance, a 400-pound single adult could receive the miracle of an eternal companion.  That’s not very probable, which is part of why it’d be a miracle if it were to happen, but it is possible.  Losing 200 pounds will increase the probability that miracle will occur.  Thus, the 200-pound single adult is better positioned to receive the miracle.
And that’s the rub.  Bettering our position to receive a miracle requires work, and most of us don’t want to work for our miracles.  We just want them to appear.  Yet miracles still follow universal law.  Appropriate work on our part aligns us with the universal law governing the miracles we seek.  That often involves delivering value, because at the end of the day, it’s all about value.

Focus on fundamentals

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So many of our desired miracles involve other people using their agency to advantage us.  The miracle of companionship is one such example.  Yet this miracle like all others follows universal law, which begs the question:  What laws govern the occurrence of this miracle?

The answer resides in the fundamentals of the dating journey.  Those who align themselves with the fundamentals position themselves to receive that miracle more easily.  Those who don’t stumble and trip up over and over again.

Stepping back and looking at the fundamentals, it’s easy to see they’re all about value.  Arriving at any stage of the dating journey requires an agreement, and you secure any agreement by being agreeable enough.  That means providing sufficient value.  At the end of the day, it really is all about value.

Do the work

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And that’s where work comes in.  We can change ourselves and our environment to become more agreeable by offering more value and thereby position ourselves to receive more easily the miracle we seek.  And we’re not in this alone.  When we partner with the Lord, He’ll help us (1) to know what work we need to do and (2) to do that work.

We start by understanding what value we offer today.  Those who already offer great value have less to do, whereas those offering less value have more work to do.  Either way, we should seek input from others when assessing the value we offer.  We’re all inherently biased to overestimate the value we offer.  That bias blinds us from many of the imperfections diminishing our value.  Input from others combined with counseling with the Lord can help us overcome our inherent bias and blindness.

So when that 400-pound single adult partners with the Lord and considers input received from others, the realization comes that losing weight and taking better care of one’s body will ease the arrival of the companionship miracle.  Partnering with the Lord, that single adult seeks and follows guidance to assemble a plan and then involves the Lord in executing that plan.  Losing weight then becomes not just a physical change but a spiritual adventure experienced step by step at the Lord’s side with the intention of easing a miracle into one’s life.  Can we not feel the increased power behind this approach to securing miracles?  It all starts with a focus on value.

Hold the line

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As we work to improve the value we offer, we need to remember value has different meanings in different contexts.  We also shouldn’t forget everything’s interconnected.

For instance, value in the dating context isn’t value in the eternal context.  We all already have immense value in eternity as children of God, but we all have different value when it comes to dating.  The value of an attribute differs with context, but low value in one particular context often means a lack of attributes valued in that context.

When we see ourselves lacking the valued attributes in the context of a desired miracle, we shouldn’t surrender to despair.  Instead, we should partner with the Lord and get to work.  We should look for invigoration in meeting the challenge and work with faith that, with the all-powerful Lord at our side, we can make any miracle happen.  Making gains in one area of our lives can strengthen us in other areas, giving us a further boost towards making our miracle happen.

At the end of the day, it’s all about value.  Looking through that lens can provide a clarity of vision regarding needed changes.  As we make those changes in partnership with the Lord, we can feel more confidence as we ease the miracles we seek into our lives and more gratitude when those miracles finally appear.  And that will bring us more joy in our journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch a clip from the full episode on the Joy in the Journey Radio channel on YouTube or Rumble.
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Seek and expect miracles

5/25/2022

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. . . even if you’ve had the whole world against you, I still say seek and expect miracles.
During the last broadcast we discussed President Nelson’s Conference address entitled “The Power of Spiritual Momentum.”  Yet by the time we came to discuss the Prophet’s suggestion to seek and expect miracles, we had little time left in the broadcast and certainly not enough to do the topic justice.  Thus, I’m dedicating this episode of Joy in the Journey Radio to that topic.

What amazes me most about the Prophet’s remarks is their profundity.  He shared only two small paragraphs, and yet they’re densely packed with profound implications when applied to LDS singles.  When I consider those implications, I can come to no other conclusion than that we should seek and expect miracles.
Yes, I know how incredible that may sound to some, especially if your life hasn’t gone the way you expected.  You’ve probably also had some painful experiences involving either someone else deciding against you in a single instance or many others using their agency across multiple instances.  Maybe you’ve experienced both.  But even if you’ve had the whole world against you, I still say seek and expect miracles.

Believe in miracles

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We typically think of miracles as events that defy the laws of nature.  For me, miracles are manifestations of one or more universal laws we don’t understand fully.

This shift in perspective is essential to why I say we should seek and expect miracles.  The perspectives we take and the assumptions we embrace are everything; they’re key components of our thinking, which produces our actions, which in turn produces our results.  In the end, we all want results, so when we don’t get desired results, we need to examine our thinking.

President Nelson begins his comments on miracles with this declaration:


Moroni assured us that “God has not ceased to be a God of miracles.”
First, he illustrates his concept with the words of a single adult!  And this wasn’t just any single.  No, Moroni had everything ripped from him.  He witnessed the destruction of his people in a horrible war, leaving him to wander alone for the safety of his own life.  Yet he still declared fervent belief in miracles.

All lives have painful disappointments, but most don’t compare to Moroni’s.  If in his circumstances he could find the strength to believe in miracles, could we not muster the courage to do the same?

President Nelson continued,

Every book of scripture demonstrates how willing the Lord is to intervene in the lives of those who believe in Him. He parted the Red Sea for Moses, helped Nephi retrieve the brass plates, and restored His Church through the Prophet Joseph Smith. Each of these miracles took time and may not have been exactly what those individuals originally requested from the Lord.
It’s not just Moroni but every book of scripture declaring belief in miracles — all the more reason to question our perspectives and assumptions leading us to disbelieve in miracles.  While we question, we should remember the Prophet’s caveat: Miracles can take time and may not unfold how we expect.  So often LDS singles seeking a miracle expect something so inconsistent with universal law they take the absence of their miracle as evidence against miracles.

Do the work

God is no respecter of persons, so when the scriptures all testify of miracles in the lives of others, we have assurance we can have miracles as well.

There is, of course, another caveat, which President Nelson explains.

In the same way, the Lord will bless you with miracles if you believe in Him, “doubting nothing.”
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That last phrase caught my attention.  How many LDS singles have approached their desire for a miracle “doubting nothing”?  Most of us have doubts, some so much so they’re consumed by them.  And yet “doubting nothing” is part of the price of faith we must pay for admission to the miracle show.

That means we’ve got work to do.  It’s no surprise then to see President Nelson’s next words:

Do the spiritual work to seek miracles. Prayerfully ask God to help you exercise that kind of faith.
How often have we advocated taking ownership of your life, or doing what’s in your power, or partnering with the Lord?  Results come from only one thing — action.  To score points, you must quit sitting on the sidelines and get on the field.  So often the miracle we want is perfection delivered to our doorstep.  In reality, we need to partner with the Lord, accept His guidance, and do the work that will create our miracle.

Trust His promises

I love the Prophet’s closing promise:

I promise that you can experience for yourself that Jesus Christ “giveth power to the faint; and to them that have no might he increaseth strength.” Few things will accelerate your spiritual momentum more than realizing the Lord is helping you to move a mountain in your life.
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So many LDS singles wanting a miracle are faint.  They’re weary.  They’re beat down by the vicissitudes of life that point their gaze towards their weaknesses and imperfections, leaving them to wonder how their miracle could ever happen.

But none of that matters when you partner with the Lord, for He “giveth power to the faint; and to them that have no might he increaseth strength.”  With Him, we can do anything, even move the mountain seemingly standing before us.

So yes, even if you’ve had the whole world against you, I still say seek and expect miracles.  Believe they can happen for you.  Partner with the Lord and do the work you must do to have your miracle.  You can then live with confidence that in time your miracle will happen.  And that will bring you more joy in your journey.
You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch a clip from the full episode on the Joy in the Journey Radio channel on YouTube or Rumble.
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Power of spiritual momentum

5/18/2022

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. . . when we apply the gospel deep within us, we can find the power of spiritual momentum.
It’s time once more to return to Conference, but in contrast to previous struggles to select just one address for the broadcast, today the choice is clear.  In my calling on the stake high council, I was assigned to speak in a certain ward, and my experience with the Conference address I chose as the basis of my remarks inspires me to select that same address for the broadcast today.

That address is Russell M Nelson’s “The Power of Spiritual Momentum” from the Sunday morning session.  Here the Prophet advocates for peace, first in Ukraine, then in individuals everywhere, encouraging all to work to end conflicts in their own personal lives.  President Nelson then introduces his topic of spiritual momentum, declaring,

We have never needed positive spiritual momentum more than we do now, to counteract the speed with which evil and the darker signs of the times are intensifying. Positive spiritual momentum will keep us moving forward amid the fear and uncertainty created by pandemics, tsunamis, volcanic eruptions, and armed hostilities. Spiritual momentum can help us withstand the relentless, wicked attacks of the adversary and thwart his efforts to erode our personal spiritual foundation.
To assist all in gaining and maintaining positive spiritual momentum, the Prophet makes five recommendations:
  1.  Get on the covenant path and stay there.
  2.  Discover the joy of daily repentance.
  3.  Learn about God and how He works.
  4.  Seek and expect miracles.
  5.  End conflict in your personal life.
Although each of these five activities apply directly to LDS singles, today I’ll discuss just two.  The restored gospel has the solutions LDS singles seek, and when we apply the gospel deep within us, we can find the power of spiritual momentum.

Improve daily

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Far be it from me to discount the covenant path.  It’s so essential the Prophet lists it first among his recommendations.  That said, I’d like to begin with his second point: Discover the joy of daily repentance.

When I was a young man, I thought of repentance as something for the big wrongs we do.  Few if any of us do anything big every day, so in this view, repentance becomes an occasional activity.  Yet President Nelson’s sees more broadly.  Not only should we embrace repentance daily, we can also find joy when we do.

Simply put, daily repentance is just daily improvement, making small changes every day that move us forward.  President Nelson taught,


Repentance is required of every accountable person who desires eternal glory. There are no exceptions. In a revelation to the Prophet Joseph Smith, the Lord chastised early Church leaders for not teaching the gospel to their children. Repenting is the key to progress. Pure faith keeps us moving forward on the covenant path.
If that’s true, then daily repentance is the key to daily progress.

These ideas apply directly to LDS singles who want more from their lives.  Far too many of us are waiting around for our happily ever after to be thrust upon us.  We need to use the gift of agency God has granted us and choose to do the little things day by day that will over time aggregate into the happily ever after we seek.

Believe completely

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And since we’re talking here about singles, it shouldn’t surprise anyone I’ll focus on the Prophet’s fourth suggestion: Seek and expect miracles.  The battering many singles receive from ineffective approaches to dating leave many thinking the only way their happily ever after will come to them is by a miracle.

That thinking has led also to this conclusion: The miracle they need just won’t happen.  They don’t see any way anyone they like could like them.  They don’t see how anyone would accept them with all their imperfections and disadvantages.

But President Nelson sees very differently.  He declared,


Moroni assured us that “God has not ceased to be a God of miracles.” Every book of scripture demonstrates how willing the Lord is to intervene in the lives of those who believe in Him. He parted the Red Sea for Moses, helped Nephi retrieve the brass plates, and restored His Church through the Prophet Joseph Smith. Each of these miracles took time and may not have been exactly what those individuals originally requested from the Lord.

In the same way, the Lord will bless you with miracles if you believe in Him, “doubting nothing.” Do the spiritual work to seek miracles. Prayerfully ask God to help you exercise that kind of faith. I promise that you can experience for yourself that Jesus Christ “giveth power to the faint; and to them that have no might he increaseth strength.” Few things will accelerate your spiritual momentum more than realizing the Lord is helping you to move a mountain in your life.
In the end, it all comes down to what you really believe.  If you don’t believe, you won’t receive.  Faith must precede the miracle.  And as President Nelson taught, it must be the kind of faith that doubts nothing.

Remember patience

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We’ll of course discuss these and more points from President Nelson’s address in the broadcast today.  In the end, we always get what we give.  Those who consistently give the small contributions to their success day in and day out will eventually get the success they seek.

In all of our efforts, we must remember patience.  It takes time to build momentum.  As we discussed earlier, just doing 1% more each day will result in a 38% improvement after one year.  The first three months of that year, you go from your baseline (where you are now) to 2X.  But in the last three months, you go from 15X to 38X.  Why the vast difference in improvement?  Because you have momentum by the time you reach the last three months, but when you just start out, you don’t.

And you can best hold to momentum when you partner with the Lord.  He can show you the 1% improvement you need to make every day.  He can support you in making it every day.  He can strengthen you with patience as you build your needed momentum.

So experience the power of spiritual momentum.  Make the small changes every day you need to make to lay your daily brick, and in time you’ll have a wonderful edifice housing your dreams and the best life that awaits you there.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch a clip from the full episode on the Joy in the Journey Radio channel on YouTube or Rumble.
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    Howdy! I'm Lance, host of Joy in the Journey Radio. I've been blogging about LDS singles life since 2012, and since 2018 I've been producing a weekly Internet radio show and podcast to help LDS singles have  more joy in their journey and bring all Latter-day Saints together. Let's engage a conversation that will increase the faith of LDS singles and bring singles and marrieds together in a true unity of the faith.

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