This has been called the age of the knowledge worker. The great heroes of the age are all intellectual giants. We elevate those with superior intellect to the top of the mountain and then stand at the base looking up in awe and admiration. That's why I know it sounds amazing. How can we be hardwired not to think? Well, for most of what we do, automation just makes sense. Have you ever had to use your brain all day? Remember how your head ached? Why would your brain hurt if it was doing what it’s designed to do? It wouldn’t. Your head aches because it spent too much time operating outside its intended design. Understanding how you’re designed to work can help you live your best life more easily, avoiding the frustration that attends life. It all starts by understanding that you’re hardwired not to think. Life on autopilot Imagine what life would be like if you had to think about every breath you took in order to breathe. You wouldn't have time for anything else. So yes, automation has its benefits. But automation also has its detriments. Automating means doing that for everything. We’re designed to operate out of a set of instructions. And that set of instructions is habit. Because most of what we do is automated and the instructions for that automation are our habits, we act out of habit for most of what we do. And here’s the kicker: That means we do what we do without really thinking about it. Notice our design is just to follow instructions. There’s no evaluation of the instructions in the operational design. We’re hardwired to follow a set of instructions, not pick and choose which instructions to follow. This scenario sets the stage for much frustration in life. We’ll follow the instructions in habit regardless of the effect those instructions have upon us. Thus, many go through life experiencing failure after failure when they’re simply acting out of less effective instructions encoded in their habits. Those who aren’t self aware enough to realize what’s happening will just keep doing what they do without thinking about it. In many ways, we really are our own worst obstacle. Life by intention But it doesn't have to be that way. The same process that produces a negative effect can produce a positive one. You just need to replace the less effective instruction with more effective instruction. You need to adopt a better habit. This is more than just quitting a bad habit. When all you do is quit a habit, your brain (hardwired to have a habit) goes looking for one. And the default selection is always the last habit you had. So to get rid of a less effective habit completely, you must replace it with a more effective one. To do that, live life intentionally. Consciously choose what you do. To go where you want to go, you must steer the ship of your life. You must consciously choose your direction. You must live with intention. I know that sounds simplistic, but so many of us don't do that. Again, we’re hardwired not to think. That means our default selection is to follow a habit rather than make conscious choices. Many who just “go with the flow” find their lives unsatisfying. But what they’re really dissatisfied with are their habits. Life with joy What does all this have to do with LDS singles life? Everything! Many LDS singles dissatisfied with their lives don't realize they’re really dissatisfied with their habits. They keep looking outside themselves for why they're single, when the answer they seek is really inside them. You don't have the results you want when you don’t do what you need to do. Instead of blaming others when your life isn’t what you want, own your life and blame yourself. Take ownership of your choices and the role they played in leading you to the life you have now. Examine your habits and replace less effective instructions with more effective instructions. In short, reformat and reboot yourself. When you own your life and take charge of your choices, you position yourself for success. You can consciously eliminate the less effective habits you follow without thinking — habits that keep you from the success you want — and replace them with more effective habits that will deliver the results you desire. It's not an overnight ordeal, but if you consistently stay at it, you can start seeing changes in your life. You can see yourself moving towards the blessings you desire. When you give your all to that process of continuously trying to incorporate into your life what’s right for you, you'll find happiness. And that will bring you more joy in your journey.
0 Comments
Leave a Reply. |
Author
Howdy! I'm Lance, host of Joy in the Journey Radio. I've been blogging about LDS singles life since 2012, and since 2018 I've been producing a weekly Internet radio show and podcast to help LDS singles have more joy in their journey and bring all Latter-day Saints together. Let's engage a conversation that will increase the faith of LDS singles and bring singles and marrieds together in a true unity of the faith.
Comment
Joy in the Journey Radio encourages the free discussion of ideas but reserves the right to remove and/or block comments which do not conform to LDS standards.
Donate
Joy in the Journey Radio offers many free resources to help LDS singles everywhere, but it certainly isn't free! Help Joy in the Journey Radio in its mission to improve the lives of LDS singles by donating today.
Posts by Month
December 2022
Categories
All
|