Joy In The Journey Radio
  • Home
  • Radio 4 LDS Singles
    • Recent Shows >
      • 30 Nov 22
      • 23 Nov 22
    • Archive 2022
    • Archive 2021
    • Archive 2020
    • Archive 2019
    • Archive 2018
  • LDS Singles Blog
  • Members
    • Members-only
  • World of TED
  • Firesides
  • Books
  • FAQ
  • Volunteer
  • Home-centered Church
  • Donate
  • Contact

continue the conversation

Find your new joy

11/23/2022

0 Comments

 
Picture
I realized that anyone can adapt to undesired change.  You just need to find your new joy.
With Thanksgiving almost upon us, let’s talk gratitude.  But this year, considering my current challenges, I have a unexpectedly new perspective on that topic.

Recent audience members know about my health challenges and how my recovery has included some dietary restrictions essential for promoting my healing.  If I transgress them, I’ll suffer for it in terms of pain.  And I won’t have to wait long to feel it.

That brings me to the holidays upon us and what will very likely be the hardest part of my recovery.  So many holiday celebrations revolve around food.  And 99% of those foods fall outside the restrictions of my new diet.
You’d think that situation would turn me away from gratitude, but I had an experience the other day that turned me around.  I realized that anyone can adapt to undesired change.  You just need to find your new joy.

Coming to terms

Picture
We’re all creatures of habit, and I certainly have habits when it comes to the holidays.  As I just mentioned, many of those habits involve food.

My condition won’t last forever.  One day my recovery will end.  I don’t expect I’ll go back to how I was before my first ER visit, and I’m not sure I’ll want to go back.  But I am sure I’ll want to partake of my favorite foods occasionally — and indulge a bit when the annual holidays come around.

That’s all cold comfort for me right now.  Or at least it was.  Sure, the thought of being around people gorging themselves on delicacies I can’t now enjoy doesn’t exactly fill me with delight.  I already cancelled my birthday food plan.  Now I’ll need to cancel my food plans for Thanksgiving and probably also Christmas and New Years.  You’d think I wouldn’t have gratitude from this — and you’d be right before I had this wonderful experience the other day.

Seeing new perspectives

Picture
I was shopping for some new diet items and of course conscious of the items in others’ carts — items I wanted in mine but dared not on penalty of pain.  So I tried distracting myself by focusing on accomplishing the task before me.  I would get what I needed and go.

That’s when the thought came to me.  I’m not that bad off.  First, I’ve been moving towards my present diet for some time in increments.  I just didn’t want to surrender my favorite foods completely.  My current condition won’t tolerate the increments; I have to be there now.  That sudden shift gives new perspective on how much moving in small increments was really worth, and that’s something to be grateful for.

Second, removing those foods from my diet left a lot of space, so I’ve been searching out recipes online that meet my restrictions.  One by one, I’m finding them.  Not only that, I’m finding new worlds of flavor as I avoid usual fillers like sugar and embrace spices and seasonings.  I’m not sure I’d have all these wonderful new taste experiences without my health challenges driving me, and that’s something to be grateful for.

Third, many of these recipes are so easy to make and way cheaper than the pre-packaged versions that I’m finding a new perspective on convenience.  The short term convenience of time I get a can or a box doesn’t outweigh other conveniences like more flavor in my mouth, more health in my body, and more money in my bank account.  All that’s something to be grateful for.

Finding new joys

Picture
When I put it all together, I have an experience I wouldn’t otherwise have.  And that gives me a new perspective on not just my health but also living my life and finding more joy in it.

Yes, I’ve had some undesired changes in my life, but I still have access to joy.  It’s not the same joy I had previously; my circumstances won’t permit that.  But new doors open for every old one that closes, and behind those new doors are new experiences, perspectives, and joys that all give reason for gratitude.  So even though I won’t be partaking of the usual Thanksgiving Day feast tomorrow, I will be reflecting on how grateful I am for the new joys I’ve found and continue to find in my new life.

So when your situation changes in a way you really don’t want, please take a moment to consider what you do have and find your new joy.  You’ll gain new perspectives and new experiences you’ll wish you would have found earlier, and you’ll find yourself grateful you did find them.  And that will bring you more joy in your journey.

You can listen to the monologue for this episode of Joy In The Journey Radio for free by using the player here.  Feel free to continue the conversation by leaving a comment. Find out how to listen to all of this episode of Joy in the Journey Radio (as well as other full episodes) by going to the show page for this episode!  Alternatively, you can watch clips from other full episodes on the Joy in the Journey Radio channel on YouTube or Rumble.
Picture
0 Comments



Leave a Reply.

    Picture

    Author

    Howdy! I'm Lance, host of Joy in the Journey Radio. I've been blogging about LDS singles life since 2012, and since 2018 I've been producing a weekly Internet radio show and podcast to help LDS singles have  more joy in their journey and bring all Latter-day Saints together. Let's engage a conversation that will increase the faith of LDS singles and bring singles and marrieds together in a true unity of the faith.

    Comment

    Joy in the Journey Radio encourages the free discussion of ideas but reserves the right to remove and/or block comments which do not conform to LDS standards.

    Donate

    Joy in the Journey Radio offers many free resources to help LDS singles everywhere, but it certainly isn't free!  Help Joy in the Journey Radio in its mission to improve the lives of LDS singles by donating today.

    Posts by Month

    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014

    Categories

    All
    Adrian Ochoa
    Agency
    Assumptions
    Atonement
    Attitude
    Attraction
    Autopilot
    Balance
    Becky Craven
    Believe
    Best Life
    Bradley R Wilcox
    Camille N Johnson
    Change The Culture
    Changing LDS Singles Culture
    Christ
    Christmas
    Clark G Gilbert
    Confidence
    Conscious Choices
    Covenant Mindset
    Dale G Renlund
    Dallin H Oaks
    Dating
    David A Bednar
    Depression
    Dieter F Uchtdorf
    Discipleship
    Donald L Hallstrom
    D Todd Christofferson
    Face To Face
    Faith
    Family
    Family History
    Fear
    Filters
    Finances
    Focus Determines Reality
    Full Life: Body
    Full Life: Heart
    Full Life: Mind
    Full Life: Spirit
    Future
    Gary E Stevenson
    General Conference
    Gerrit W Gong
    Goals
    Gordon B Hinckley
    Gratitude
    Habits
    Happiness
    Hope
    Jack Gerard
    Jean Bingham
    Jeffrey R Holland
    John A McCune
    John C Pingree Jr
    Journey
    Joy
    Leaders
    Legacy
    Life Of Meaning
    Live In The Moment
    Marriage
    Marrieds
    Michael A Dunn
    Michelle Craig
    Miracles
    M Russell Ballard
    Natural Mindset
    Neil Andersen
    Opportunity
    Own Your Life
    Partner With The Lord
    Peace
    Personal Ministry
    Perspective
    Philosophy
    Proclamation On The Family
    Quentin L Cook
    Real
    Reformat And Reboot
    Relationships
    Ronald Rasband
    Russell M Nelson
    Sacrament
    Self Talk
    Self-talk
    Service
    Sharon Eubank
    Stories
    Support
    Surrender To Love
    Susan H Porter
    Taylor G Godoy
    Temple
    Thinking
    Thomas S Monson
    Trials
    Unity
    Valentine's Day
    Vision
    Walk By Faith
    Yoon Hwan Choi
    Zion

    RSS Feed

Offerings

Home
Radio 4 LDS Singles
LDS Singles Blog
Books
Speaking
Recipes
Home-centered Church

Production

About
Staff

Support

FAQ
Volunteer
Donate
Contact
Joy in the Journey Radio is a production
of Aspire Mountain Media LLC.
© 2014-2022 Aspire Mountain Media LLC.
ALL RIGHTS RESERVED.

  • Home
  • Radio 4 LDS Singles
    • Recent Shows >
      • 30 Nov 22
      • 23 Nov 22
    • Archive 2022
    • Archive 2021
    • Archive 2020
    • Archive 2019
    • Archive 2018
  • LDS Singles Blog
  • Members
    • Members-only
  • World of TED
  • Firesides
  • Books
  • FAQ
  • Volunteer
  • Home-centered Church
  • Donate
  • Contact